Sleep Month Showbiz and Celebrity Breaking News

Picture this: after a long day of , there's 15 minutes left of , and your eyes are starting to feel heavy. You turn over to your partner and coo, "Babe, can you please turn off the lights?" Neither of you wants to leave the soft folds of your and , but someone has to be the sacrificial lamb.

, we’re looking to our homes for a sense of calm and serenity—and bedrooms are the ultimate sanctuary. A complete and utter respite from the outside world (or, your office-slash-coffee-table), they're designed specifically for sleep and relaxation, and while we're tempering anxiety on the daily, turning our bedrooms into cozy hideaways is all we want right now.Of course, there’s an art to designing a perfectly dreamy “bedscape” that’s equal parts stylish and functional.

Your and you're all wrapped up in the , as soothing play in the background. But getting your hands on one of the best humidifiers for bedrooms could make drifting off even dreamier.

You can splurge on or the , but if you skimp on the best bed pillows, you'll feel it in the morning. A full night's sleep goes hand in hand with proper sleeping posture and the secret to that lies in your pillow.

March has been —and there are a lot of feelings to feel right now. But before and supermarket scrambles became our new normal, Glamour editors spent the better half of the month discovering all of the products you need to get .

Holly Golightly's light blue eye mask from will live on as the best sleep mask in our minds. But for those who don't dream of magically waking up and looking like , there are other options.

A night spent tossing and turning, waking up to damp sheets, pajamas that stick to you—all signs you might be a hot sleeper. But why do I sweat when I sleep, you ask? There are a lot of factors that could be at play here, according to experts.

Few things are as soul crushing as going to bed with a only to wake up with a rumpled mess of frizz. Chances are a night of particularly has wreaked havoc on your hair at least once before, but the best silk pillowcases can help you avoid crazy bedhead in the future.Aside from keeping your hairstyle intact, the smooth texture prevents hair breakage caused by friction (something that can happen with regular cotton pillowcases).

So you've secured the in all the land, your are on deck, and your —but you still can't manage to doze off peacefully. Bringing the best white noise machine into the mix might be the fix you've been searching for.

I’ve never been a morning person, but dragging myself out of bed has gotten harder in recent years thanks to a fun new factor: night sweats.

Nothing gets quite like sinking into five layers of plush memory foam—but buying a mattress is easier when you know what the best mattress brands are (or, for Millennials, what the best mattress-in-a-box brands are) before making your decision. Once you've got one, you're just a and short of a dreamy, Insta-ready bedroom.For , Glamour is honing in on everything you need to manifest those —your mattress being square one.

I’ve always been a “poor sleeper,” according to my mom. Apparently, I come from a lengthy line of them—a grandfather who was an epic snorer, my parents who are frequent middle of the night wakers.

It's 2020, a.k.a. the future, so the market is filled with innovative gadgets for a range of sleep woes.

Want to know how to fall asleep? Ask women—the ultimate balancers of busy schedules. We asked well-rested women with busy schedules, “Literally ?"Like getting skincare recommendations or negotiating tips, crowdsourcing how to fall asleep is an opportunity to learn from smart women.

Just like parents (and ) can't stop gushing over their precious little ones, anyone who's ever tried the best weighted blankets can't stop talking about how wonderfully life-changing they are. We've heard everything from: "I'm so comfortable and so relaxed" to "I'm having the most bizarre, deep dreams—and waking up feeling incredible." But it's hard to judge a weighted blanket's without ever having cozied up under one.

Here's a picture: It's midnight, you've been tossing and turning for hours, but can't fall asleep. When this happens to me, I find that a playlist of sleep songs really does help me cross over to that glorious REM cycle I'm craving.

In these divisive times, sleep may be the last great unifier. We all want to know how to get more of it but no one seems to be able to answer the burning question of how to better.It’s a health question sure—sleep is just as vital to your physical health as it is to your sanity—but it’s also a social one.

Sleep is important—just look at the devoted to it. But before you can improve your sleep, you need to ask: How much sleep do I need? Because let's be honest, a can only do so much.Finding out the amount of sleep you need varies per person, says sleep scientist Roy Raymann, Ph.D.

What's the first thing that comes off when you get home? Shoes! Pants! Now imagine slipping into . Bliss.

Sleep is a $28 billion industry—we throw our money at a dreamier night's rest, promise ourselves we'll prioritize it, and then gripe when we're still, inevitably, so tired. Despite our collective obsession with sleep, we seem totally unable to get more of it.