boasted to the Wall Street Journal that she “easily” sleeps 14 hours a night and is “not functional” with less than 10 hours of shuteye.“I don’t have a regular [wake-up] time. It depends on what’s happening in my life.
boasted to the Wall Street Journal that she “easily” sleeps 14 hours a night and is “not functional” with less than 10 hours of shuteye.“I don’t have a regular [wake-up] time. It depends on what’s happening in my life.
For many Brits, the clocks going back is an annual event that is welcomed with open arms, purely due to the fact that it provides people with an extra hour of sleep. Or, if you're a bit of a party animal, an extra 60 minutes of dance floor time. However, not everyone adjusts to the changing of the clocks in the same way, with some needing to re-regulate their sleeping patterns to ensure there are no major shocks to the system.This Sunday - 29 October - the clocks will be going back by one hour.
seemingly ageless actress floored fans with her stunning black-and-white shots — featuring clothes and accessories by Valentino, Tom Ford, Tiffany, Balenciaga and others — for the new “Muses” issue of CR Fashion Book.Well, her advice certainly appears remarkable for its utter simplicity: “I drink a lot of water, move my body daily, try to eat whole, fresh foods, and get as much sleep as I can,” said screen and style icon, who graduated from NYC’s legendary LaGuardia High School of Music & Performing Arts (aka the “Fame” school) way back in 1987.But surely it can’t be that easy to maintain a face and physique that’s just as taut and toned as it was when America first fell in love with her as Rachel Greene on “Friends” nearly 30 years ago. The Post went to the experts to discover just how effective “The Morning Show” star’s four favorite health hacks — plus a few bonus J-approved tips — stack up for us non-superstar civilians.
catch some Z’s! A new mobile app called “Pokémon Sleep” is under scrutiny after several behavioral addiction professionals slammed the new video game for trying to profit off of insomniacs, reported Newsweek.The app, which was released to the public in July, has already been downloaded by millions of fans. “In the world of Pokémon Sleep, Pokémon with the same sleep type as you will gather around as you catch some Zs,” reads the app’s official description.
Bluey was having a moment with its ‘Sleepytime’ episode listed as the second-rated episode of any show on the website IMDB.It was a moment to be celebrated. By the team, by the voices behind the characters, by the fans, and by all Aussies! Except… someone came along and sabotaged our joy. Shortly after Daley tweeted his announcement declaring that Bluey’s Sleepytime episode (if you haven’t seen it – go now – it’s a tearjerker!) was sitting proudly in the second position on the entertainment website, something strange happened. It appears as though rival fans have declared war on our beloved Heeler family, writing a barrage of negative reviews to knock Sleepytime off its top spot. Within three days of hitting the second position, Sleepytime dropped dramatically down to the 17th spot. Eagle-eyed fans noticed that Bluey’s 10-star rating had dropped to 9.9 while other anime shows such as Attack on Titan and Code Geass had moved right up.Fans have since speculated that the drop in ranking and the rise of other animated shows could be due to a swamp of negative reviews. “Since this tweet went out some people went and messed up the user score,” a fan pointed out on Twitter. “This is why we can’t have nice things.
Jack White’s Third Man Records for a new mix and vinyl release that features actual cannabis pressed into it.Third Man’s new version of ‘Dopesmoker’ – the first to be mastered from Sleep’s original studio tapes – will feature a new mix of the long-lost deep cut ‘Hot Lava Man’. This version of the album will be released digitally this Friday (August 26), making it available to fans on streaming platforms for the first time ever.
With school holidays well and truly underway, some parents might be thinking about the best times to put their little ones to sleep. Sleep times on a school night may be different to those during holiday, but how can you ensure your children are getting enough sleep? Parents don’t need to worry about this anymore as an expert has shared ideal times that kids should drift off to sleep, giving you peace of mind and hopefully some rest too. Although the chart was shared in 2015, it continues to be of use to parents today, especially during the school holidays when sleeping times might be up in the air.
Snoring may be annoying for the person you share a bed with, but it can actually be a sign for something a lot more serious, especially if you’re a woman over the age of 50. Experts have warned that snoring could mean you are at risk of sleep apnoea, which in some cases can be fatal.
9 to 5, but Dolly Parton starts her days at 3 a.m.The 76-year-old songstress told Insider that she rises well before dawn, eager to make the most of the morning. “I go to bed pretty early, but even if I’ve been up late — it’s just kind of like a little clock inside of me that says ‘It’s 3 o’clock!’ ” Parton revealed in an interview on Monday.The effervescent American icon insisted that she never feels tired, saying: “I don’t require as much sleep as a lot of other people do, that’s kind of a Parton family trait.”“I’m like my daddy,” the crooner continued. “He was always up early, even if he had to go to bed late.”Despite shunning shut-eye, Parton admits she does spend ample time cozied up in bed, claiming she “gets some of her best work done” beneath the covers.
Holly Willoughby has opened up about her struggle with sleeping. The This Morning host took to Instagram with a photo of herself and her dog Bailey on Sunday morning, as she shared that while her children Harry, Belle and Chester have started to sleep in for longer, she's now woken by Bailey.SEE: Holly Willoughby replaced on This Morning after 'catching tummy bug' in last-minute change"Just when you get to the point where you kids lie in on a Sunday," she captioned the image.
lot lately, so prioritizing sleep is more important than ever.It’s no secret that the tend to cost a pretty penny, but this 4th of July holiday weekend, you can score some of the best mattresses in the game at a much prettier price point. Whether you’re dreaming of sprawling out on a giant, luxurious marshmallow or want firmness for added back support, there’s something for you on this list.
FANTASIA’S UPCOMING VIRTUAL EDITION ANNOUNCES FIRST WILD WAVE OF PROGRAMMING, WITH NEIL MARSHALL’S THE RECKONING TO OPEN FESTIVALNobuhiko Obayashi’s LABYRINTH OF CINEMA, Brea Grant’s 12 HOUR SHIFT, Makoto Tezuka’s TEZUKA’S BARBARA, Anthony Scott Burns’ COME TRUE, and Chino Moya’s UNDERGODS are among the first titles announced for the festival’s 24th editionThe Fantasia International Film Festival will be celebrating its 24th edition as a virtual event accessible to movie lovers across Canada,
George Ezra’s sleep paralysis has returned during lockdown.
For new interactive special, , premiering Tuesday May 12, the former filmed what is essentially a feature-length movie in under 30 days while pregnant with her second child.But this isn't just any "movie." Instead, viewers will get a chance to decide specific plot points—a choose-your-own-adventure conceit that meant Kemper and the cast shot various outcomes for most scenes."There are so many iterations that you can watch it 100 times and never really repeat the same options," Kemper tells me
Watching a new cast member join The Real Housewives of Beverly Hills—or any Bravo series, really—is like watching Cady Heron's first day of high school.It takes a strong will, extreme confidence, and sometimes a pinch of delusion to thrive in the social minefield that almost a decade ago. If she falls flat, she risks ending up in the dreaded one-and-done Housewife Hall of (No) Fame.
Just when we thought we had enough and to last us through , two of our favorite brands— and —teamed up on the collaboration of our dreams.
You know what sounds good right now? A bath. A warm bubble bath or at least a face mask or a hot cup of tea or even just a delicious, clean pair of pajamas to crawl into.
Picture this: after a long day of , there's 15 minutes left of , and your eyes are starting to feel heavy. You turn over to your partner and coo, "Babe, can you please turn off the lights?" Neither of you wants to leave the soft folds of your and , but someone has to be the sacrificial lamb.
, we’re looking to our homes for a sense of calm and serenity—and bedrooms are the ultimate sanctuary. A complete and utter respite from the outside world (or, your office-slash-coffee-table), they're designed specifically for sleep and relaxation, and while we're tempering anxiety on the daily, turning our bedrooms into cozy hideaways is all we want right now.Of course, there’s an art to designing a perfectly dreamy “bedscape” that’s equal parts stylish and functional.
Your and you're all wrapped up in the , as soothing play in the background. But getting your hands on one of the best humidifiers for bedrooms could make drifting off even dreamier.
You can splurge on or the , but if you skimp on the best bed pillows, you'll feel it in the morning. A full night's sleep goes hand in hand with proper sleeping posture and the secret to that lies in your pillow.
March has been —and there are a lot of feelings to feel right now. But before and supermarket scrambles became our new normal, Glamour editors spent the better half of the month discovering all of the products you need to get .
Holly Golightly's light blue eye mask from will live on as the best sleep mask in our minds. But for those who don't dream of magically waking up and looking like , there are other options.
A night spent tossing and turning, waking up to damp sheets, pajamas that stick to you—all signs you might be a hot sleeper. But why do I sweat when I sleep, you ask? There are a lot of factors that could be at play here, according to experts.
Few things are as soul crushing as going to bed with a only to wake up with a rumpled mess of frizz. Chances are a night of particularly has wreaked havoc on your hair at least once before, but the best silk pillowcases can help you avoid crazy bedhead in the future.Aside from keeping your hairstyle intact, the smooth texture prevents hair breakage caused by friction (something that can happen with regular cotton pillowcases).
So you've secured the in all the land, your are on deck, and your —but you still can't manage to doze off peacefully. Bringing the best white noise machine into the mix might be the fix you've been searching for.
Nothing gets quite like sinking into five layers of plush memory foam—but buying a mattress is easier when you know what the best mattress brands are (or, for Millennials, what the best mattress-in-a-box brands are) before making your decision. Once you've got one, you're just a and short of a dreamy, Insta-ready bedroom.For , Glamour is honing in on everything you need to manifest those —your mattress being square one.
Netflix has stopped streaming many of my favorite TV shows throughout the years: , and recently (though, thank God, that's getting a home at HBO Max). Every time I'd lose one I'd think, “Damn.
I’ve always been a “poor sleeper,” according to my mom. Apparently, I come from a lengthy line of them—a grandfather who was an epic snorer, my parents who are frequent middle of the night wakers.
It's 2020, a.k.a. the future, so the market is filled with innovative gadgets for a range of sleep woes.
Want to know how to fall asleep? Ask women—the ultimate balancers of busy schedules. We asked well-rested women with busy schedules, “Literally ?"Like getting skincare recommendations or negotiating tips, crowdsourcing how to fall asleep is an opportunity to learn from smart women.
Sleep is a $70 billion industry—we throw our money at a dreamier night’s rest, promise ourselves we’ll prioritize it, and then gripe when we’re still, inevitably, so tired. Despite our collective obsession with sleep, we seem totally unable to get more of it.
In these divisive times, sleep may be the last great unifier. We all want to know how to get more of it but no one seems to be able to answer the burning question of how to better.It’s a health question sure—sleep is just as vital to your physical health as it is to your sanity—but it’s also a social one.
Sleep is important—just look at the devoted to it. But before you can improve your sleep, you need to ask: How much sleep do I need? Because let's be honest, a can only do so much.Finding out the amount of sleep you need varies per person, says sleep scientist Roy Raymann, Ph.D.
What's the first thing that comes off when you get home? Shoes! Pants! Now imagine slipping into . Bliss.
Chief Justice John Roberts issued a report on federal marijuana arrests that showed a significant decline. (Photo public domain)
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