Exercise Showbiz and Celebrity Breaking News

“no pain, no gain” at the gym. Now, she’s touting a new wellness approach.“Working out the way I used to is just not sustainable for my body — and I don’t think for most bodies — because eventually, it will just break down,” the “Friends” star, who recently announced that she’s Pvolve‘s newest ambassador, told Well and Good.Anniston swears by Pvolve, a workout app and studio which focus on low-impact workouts.

her revealing custom metal Maison Margiela look, which appeared to be made entirely from gold safety pins, to performing her Grammy-winning hit “Flowers” and dancing around in full rockstar mode, Cyrus proudly put her body on display — and got people wondering about her fitness regimen.While the singer crushes an intense workout routine in her “Flowers” music video — rumored to be copied from her ex-husband, Liam Hemsworth, 34 — her everyday approach seems to be more manageable.Cyrus has been a longtime fan of Pilates, since at least 2013, even adding a studio in her house. Since its creation a century ago — by physical trainer Joseph Pilates, hence the name — Pilates has become a widely popular full-body exercise method, particularly among women who prefer low-impact workouts that focus on improving strength and flexibility, while also soothing mental stress.In March 2020, during the earliest COVID-19 lockdowns, Cyrus livestreamed a quick Pilates workout with her trainer, Saul Choza.He guided Cyrus and her fans through a series of five exercises aimed at strengthening the core and stretching the legs.

“Three’s Company” star Suzanne Somers passed away Sundayat the age of 76 after a battle with breast cancer. During her long career in showbiz, she made her fortune starring on the hit ’70s sitcom, as well as being a spokeswoman for the contraption, the ThighMaster.But as to how she got to be a part of the thigh-busting equipment empire, is a tale within itself.Somers was best known for playing the ditzy blonde Chrissy Snow on “Three’s Company” from 1977 to 1981 alongside late star John Ritter and Joyce DeWitt.Ritter was reportedly being paid $150,000 per episode — and Somers wanted to be on the same playing field.She asked the network executives for equal pay and demanded a salary bump similar to the “8 Simple Rules” alum.

seemingly ageless actress floored fans with her stunning black-and-white shots — featuring clothes and accessories by Valentino, Tom Ford, Tiffany, Balenciaga and others — for the new “Muses” issue of CR Fashion Book.Well, her advice certainly appears remarkable for its utter simplicity: “I drink a lot of water, move my body daily, try to eat whole, fresh foods, and get as much sleep as I can,” said screen and style icon, who graduated from NYC’s legendary LaGuardia High School of Music & Performing Arts (aka the “Fame” school) way back in 1987.But surely it can’t be that easy to maintain a face and physique that’s just as taut and toned as it was when America first fell in love with her as Rachel Greene on “Friends” nearly 30 years ago. The Post went to the experts to discover just how effective “The Morning Show” star’s four favorite health hacks — plus a few bonus J-approved tips — stack up for us non-superstar civilians.

What Really Happened to Richard Simmons” — and how she observed “heartache” in the mysterious “Sweatin’ to the Oldies” star.Simmons, 74, was last seen on Feb. 15, 2014, when he closed his fitness studio and ceased all teaching.The “Three’s Company” alum, 75, looked back in the documentary about her last moments with Simmons, noting how she was supposed to appear on “Larry King Live” one evening.“One night I was on the ‘Larry King Show’ and he was either going to be a guest or supposed to be a guest, and I heard through the Larry King people that he didn’t want to be on the show with me,” she said in a clip from the doc, obtained by People.Simmons was a regular on the late night talk show circuit throughout the years.

Christopher Meloni lets it all hang out when he’s exercising at home. “I work out naked.

Michelle Keegan has revealed she has "absolutely no willpower" when it comes to her diet. The Brassic star took to Instagram Stories with a photo of a pizza and wrote: "Hi my name's Michelle and I have absolutely no willpower."SEE: Michelle Keegan looks flawless in swimsuit photo – and her fitness secrets might surprise youIn fact, in a previous interview with Cosmopolitan, she revealed that she's a "proper foodie" and doesn't restrict herself.

Gemma Atkinson has taken to Instagram to share a hilarious clip of husband and Strictly Come Dancing pro Gorka Marquez stretching at home.

Strictly Come Dancing host Tess Daly has shared a new workout photo of herself on Instagram.

Adele has opened up about her chronic back pain, as she explained how her weight loss journey has helped. The star recently revealed that she has lost almost 45kg, and while her main goal was to manage her anxiety, she is now more mobile and pain-free, too.SEE: I tried Adele's extreme three-workouts-a-day regime – and the results might surprise youIn an interview with The Face, she said: "I've been in pain with my back for, like, half of my life really.

This Morning and Loose Women host Ruth Langsford has made a rare comment on her training regime for Strictly Come Dancing, when she took part as a celebrity contestant back in 2017. The star shared a video from her home as she trained with PT Frank Sinclair, which she said reminded her of the workouts she did in prep for the BBC show.SEE: Ruth Langsford’s ‘incurable’ disorder revealed"Getting my heart rate up with @fitwithfrank," she captioned the clip.

Louise Minchin, former BBC Breakfast star who has just been confirmed as part of the I'm A Celebrity...

Jennifer Aniston has revealed her latest health hack in a video on Instagram.

Brie Larson has shared yet another insane strength training video on Instagram.

Christy Turlington Burns and her 18-year-old daughter Grace Burns were among those to run the NYC Marathon together on Sunday 7 November 2021.SEE: Prince Harry's past response to Kate Middleton and Prince William's marathon absence is pricelessSeveral photos of the pair have been released since, and it's no surprise that Christy looked emotional as she crossed the finish line after a gruelling 26.2 miles of running.WATCH: Behind the scenes with Christy TurlingtonChristy and Grace took on the

Strictly: It Takes Two star Rylan Clark-Neal recently revealed a look at his body transformation on Instagram, and Ruth Langsford is apparently just as impressed as he fans were.SEE: Rylan Clark-Neal sparks huge fan response as he unveils insane body transformationThe This Morning star took to the comments section on Rylan's post to compliment him, writing: "Wow," with the flexed bicep emoji.WATCH: Rylan Clark-Neal appears without wedding ring onRylan's post showed a before and after of his

Sir Mo Farah won his first major title at the European Athletics Junior Championship in 2001. Fast forward 20 years to now, and while Mo has thought about hanging up his running trainers, he's not quite there yet.SEE: Sir Mo Farah’s family home looks like a holiday villaSpeaking to HELLO! at the unveiling of Huawei's new GT 3 watch, he said: "I'll retire at some point yeah, not yet.

Louise Minchin has announced the release of a brand new book, shortly after quitting her role as a presenter alongside Dan Walker on BBC Breakfast.SEE: Louise Minchin overcomes personal challenge after leaving BBC Breakfast – see photoLouise shared the news on Twitter as she retweeted the book's publisher, Bloomsbury Sport, and wrote: "I am so excited about this, thanks @bloomsburysport."WATCH: Louise Minchin takes on new challenge after leaving BBC BreakfastBloomsbury Sport, meanwhile, revealed

Paris Fury might be married to world heavyweight champion Tyson Fury, but she hasn't always been interested in health and fitness.SEE: Paris Fury's home is a shrine to husband Tyson – see insideThe Loose Women star only began to share insights into the food she eats and workouts she does during the first lockdown, when she and Tyson streamed live daily workouts with Tyson's Instagram fans, but Paris' approach has certainly proved appealing to her fans.

Louise Minchin has taken on a few challenges since leaving BBC Breakfast.

Carol Vorderman has revealed that she has tried her first ever reformer pilates class. The Countdown star took to Instagram with a photo, as well as a video, after finishing her session.

Louise Minchin has taken on a big fitness challenge, shortly after stepping down from her role as a host alongside Dan Walker on BBC Breakfast.The journalist took to Twitter to share the news with her fans, as she wrote: "I can't believe I swam 13km today, massively helped by an incoming tide and @herspirituk friends and @swimcathswim who somehow persuaded me it was a good idea.

Lorraine Kelly previously opened up about having gained weight during lockdown in an interview with HELLO! (didn’t we all?!), but prior to that, the TV presenter revealed how she had dropped two dress sizes, from a size 14 to a size 10.

Michelle Keegan tends to keep much of her private life under wraps, but alongside hubby Mark Wright, the pair occasionally share glimpses of their workouts with fans. Coronation Street star Michelle has also shared a few flawless bikini snaps in her time – all of which prove she has a seriously toned bod.

Instagram Wednesday to share some exciting news: the WW (formerly Weight Watchers) app just added sex as a workout. “Hey, guys.

Halle Berry has shocked fans with her unbelievably athletic bikini body in a new fitness snap.MORE: Halle Berry flashes killer abs and physique in the rain after sweaty workoutThe Die Another Day star posted the snap as she promoted her rē•spin brand's first all-access at-home workout program, YOURFIT.The actress looked breath-taking as she stood in the tan bikini with a pink-lined booty band encapsulating her legs.In the picture, she stood next to her own personal trainer, Peter Lee Thomas, who

Jennifer Lopez has long been a source of fitness inspiration, so it comes as no surprise that she's kicked off 2021 with a session in the gym.READ: 8 of the best celebrity fitness apps to download if you prefer working out at homeAnyone else feeling a little sluggish following a season of mince pies and Christmas cake? One look at J.Lo's latest workout photo could change that!The Jenny From The Block hitmaker stunned Instagram fans by sharing a snap of herself wearing black leggings and a tiny

Naga Munchetty's weekend didn't go exactly to plan. The BBC Breakfast star took to Instagram on Sunday to reveal she was suffering from an injury after heading out on a run.MORE: BBC Breakfast's Naga Munchetty makes surprising Christmas confessionNaga, 45, shared a close-up snapshot of her cat resting next to her legs, telling fans: "Not sure Missy can help me today with a pulled calf muscle after today's run.

Beychella" performance for the first time, whether that was live and in-person in the Coachella Valley, or from the comfort of your own home on Netflix a year later as part of Homecoming.Homecoming, of course, is the Emmy-nominated documentary that archived Beyoncé's history-making Coachella performance, and drew upon the aesthetics of Black Greek life as well as the annual homecoming games and parties at historically Black colleges and universities (HBCUs) like Howard and Spellman.This year,

Salma Hayek left fans majorly divided on Thursday when she shared a very surreal experience on Instagram.The Mexican-born star, 54, videoed herself in the stands of a football game in London where social distancing made for a bizarre scene. "It was a strange experience being in an empty stadium," Salma wrote as she panned around the practically deserted sporting venue.

Kelly Ripa works hard to maintain her figure - and it shows!The Live with Kelly and Ryan host stunned fans when she shared a throwback picture of herself in a red bikini on Instagram over the summer. Kelly, 49, looked sensational as she stood in the ocean with her family by her side, and her followers couldn't wait to comment on her incredible physique."You inspire me to get off the couch.

Davina McCall is a powerhouse. She spearheads the 'strong not skinny' movement with an impressive body that has garnered her and her fitness platform (@ownyourgoalsdavina) tens of thousands of followers, but there's an element of realism with Davina that you won't find elsewhere.SEE: Inside Davina McCall's stunning family homeAs the age-old adage goes, 'comparison is the thief of joy', and Davina is its biggest champion.

Heidi Klum definitely managed to pull it off. The America’s Got Talent judge, 47, showed off her model body and toned abs when she cheered on her favourite football team, Bayern Munich, wearing a two-piece, red, swimsuit.Heidi was watching the game from the comfort of her own back garden along with her German husband, Tom Kaulitz, 30, and her four children. MORE: Is Heidi Klum pregnant with first child with Tom KaulitzWATCH: Heidi Klum is unrecognisable after huge hair makeover - see the

Jennifer Garner’s got some moves and she was ready to show them off when she delighted her fans with a cute dance-off with professional ballerina, Tiler Beck.The star recorded the video in her back garden where she and Tiler performed a dance routine to the song, We Go Together, from the movie Grease.Her fans absolutely loved the performance, calling it "amazing" and thanking them for making them want to get up and dance too. MORE: Jennifer Garner forced to defend herself following weight

Kelly Ripa works hard to maintain her figure - and it shows!The Live with Kelly and Ryan host stunned fans when she shared a throwback picture of herself in a red bikini to Instagram earlier this summer. Kelly, 49, looked sensational as she stood in the ocean with her family by her side, and her followers couldn’t wait to comment on her incredible physique.“You inspire me to get off the couch.

Tip: For a deeper stretch, move your back knee closer to the chair. For an easier stretch, rest your back foot on the ground.Stand with feet shoulder-width apart.