Michael Mosley shares one fruit you should eat daily to lower blood pressure

Michael Mosley has named the two foods he 'always' keeps in stock for healthy snacking.

Scrolling through your phone, reading messages or browsing social media is a common way to pass the time these days.

Dieting guru Dr Michael Mosley has listed three non-meat foods that will help you get more protein in your diet.

Michael Mosley has shared some of the most common reasons why it can be difficult to stick to a diet - and how people can actually stay committed.

Michael Mosley's Fast 800 has covered the bases on dieting and now the diet has now delved into how food can boost your libido.

Scots actress Sharon Rooney has cancelled her appearance at the screening of the Barbie movie in Glasgow due to the Screen Actors Guild strike.

Mel C, Self Esteem and more have come together to record a song for the England Women’s World Cup team. Check out ‘Call Me A Lioness’ below.Shared today (July 19), the track celebrates their win at the UEFA Women’s Euro 2022, and rallies behind them ahead of the World Cup, which kicks off in Australia this week.

Michael Mosley has shared two exercises that can boost calorie burning - and they won't get your heart racing. When it comes to burning calories, we immediately think of gruelling, long jogs or lifting heavy weights.

Michael Mosley has recommended an everyday habit we can all pick up to look and feel our best.

Diet expert Doctor Michael Mosley has issued a warning to those who include coffee in their daily routines.

Diet expert Dr Michael Mosley has revealed an exercise that is better at targeting belly fat than cardio. Scientific research says it's been proved that this method targets the areas around the stomach far more, and also has a string of other positive health benefits such as improving your sleep, helping your memory and can even make you live longer.

Michael Mosley has named an exercise move that's been found to be better at busting belly fat than cardio.

Michael Mosley has shared the early morning ritual that he "swears by" that can boost weight loss efforts.

Treat Williams' 24-year-old daughter paid homage to her late father one month after the actor died in a motorcycle crash in Vermont.Ellie Williams took to Instagram on Wednesday and remembered the  and  star as a devoted father who gave her «the best life imaginable.» She shared a sweet throwback photo of her as a child pretend shaving her father, whose face is covered with shaving cream.Ellie also took to her Instagram Stories and shared more photos, including her older brother, Gill, holding her as a baby and visiting her father onstage when he was on Broadway. She remembered him as her «king» while also expressing the grief she's still trying to process. «I have never experienced this kind of grief before, so it’s hard to put my thoughts into words, but I’ll try my best for now.

Michael Mosley has revealed his morning routine that he "swears by" for effective weight loss. The renowned health expert suggests that going for a walk early in the day can have "life-changing" health benefits.

Weekly grocery shops can often feel like a minefield if you are trying to eat healthily and steer away from junk food and sugary snacks.

Lincoln Lawyer” is back for a second season. The series debuted its first season last year, becoming a surprise hit and grabbing a spot on Netflix’s top 10 shows. The series managed to keep audiences hooked with an entertaining show that provided them with all of the legal drama they desired.

Michael Mosley has said including a certain range of foods in your diet can promote weight loss, by putting your body into a state of ketosis.

A health expert has warned dieters about the worst food when it comes to losing weight, which can even reduce your lifespan by over a decade.

Doctor Michael Mosley has shared a weight loss strategy that could help you shed pounds without calories cutting or dieting.