Michael Mosley shares best foods for ketosis diet to help shift weight

Michael Mosley has shared two exercises that can boost calorie burning - and they won't get your heart racing. When it comes to burning calories, we immediately think of gruelling, long jogs or lifting heavy weights.

Michael Lohan is singing sweet words about his daughter and new mom, Lindsay Lohan.

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Doctor Michael Mosley has shared a fruit you should eat every day if you suffer from high blood pressure.

Michael Mosley has recommended an everyday habit we can all pick up to look and feel our best.

Diet expert Doctor Michael Mosley has issued a warning to those who include coffee in their daily routines.

Diet expert Dr Michael Mosley has revealed an exercise that is better at targeting belly fat than cardio. Scientific research says it's been proved that this method targets the areas around the stomach far more, and also has a string of other positive health benefits such as improving your sleep, helping your memory and can even make you live longer.

Michael Mosley has named an exercise move that's been found to be better at busting belly fat than cardio.

Michael Mosley has shared the early morning ritual that he "swears by" that can boost weight loss efforts.

Michael Mosley has revealed his morning routine that he "swears by" for effective weight loss. The renowned health expert suggests that going for a walk early in the day can have "life-changing" health benefits.

Weekly grocery shops can often feel like a minefield if you are trying to eat healthily and steer away from junk food and sugary snacks.

Dropping off to sleep can sometimes be a challenge, especially when it feels like the more you try to sleep, the harder it is to doze off.

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A health expert has warned dieters about the worst food when it comes to losing weight, which can even reduce your lifespan by over a decade.

Doctor Michael Mosley has shared a weight loss strategy that could help you shed pounds without calories cutting or dieting.

Those who have been working hard throughout the summer by dieting and working out may be worried that their holidays abroad could ruin all their progress.

Michael Jordan is sharing his first public comments about his son Marcus‘ relationship with Larsa Pippen.

For those of us who are trying to lose weight or just live a healthier life, it can be difficult to know where to start and what kind of changes you should be making.

When you're going on holiday, the last thing you want to worry about is how your hair is going to look in pictures.