Michael Mosley reveals belly fat burning exercise that's 'better than running'

Dieting guru Dr Michael Mosley has listed three non-meat foods that will help you get more protein in your diet.

Michael Mosley has shared some of the most common reasons why it can be difficult to stick to a diet - and how people can actually stay committed.

Michael Mosley's Fast 800 has covered the bases on dieting and now the diet has now delved into how food can boost your libido.

Michael Mosley has shared two exercises that can boost calorie burning - and they won't get your heart racing. When it comes to burning calories, we immediately think of gruelling, long jogs or lifting heavy weights.

Doctor Michael Mosley has shared a fruit you should eat every day if you suffer from high blood pressure.

Michael Mosley has recommended an everyday habit we can all pick up to look and feel our best.

Diet expert Doctor Michael Mosley has issued a warning to those who include coffee in their daily routines.

Michael Cera is looking back at a pivotal point in his career.

Diet expert Dr Michael Mosley has revealed an exercise that is better at targeting belly fat than cardio. Scientific research says it's been proved that this method targets the areas around the stomach far more, and also has a string of other positive health benefits such as improving your sleep, helping your memory and can even make you live longer.

Marks and Spencer’s fans are switching out their £50 cleansers from big name brands for M&S’ “game changing” deeply nourishing and radiant cleansing balm. The £12 “ultimate cleanser” is said to be an excellent alternative to ones from premium beauty brands such as Elemis, Clarins and Emma Hardie.

Michael Mosley has shared the early morning ritual that he "swears by" that can boost weight loss efforts.

Shoppers are flocking to buy Coco & Eve’s sell out hair mask, and it’s easy to see why.The hot, humid weather can make it even more difficult than usual to keep hair healthy and hydrated, but according to shoppers, Coco & Eve have the answer with their award-winning, TikTok viral hair mask.The Sweet Repair Mask is formulated with Biomimetic Ceramides, that reinforce and smooth hair fibers - a vegan keratin complex, which boosts hair strength and elasticity, and Hyaluronic Acid. Did we mention that it seals in moisture and allows hair to retain it? The formula is also designed to ‘deeply repair and restore’ hair, and is free from sulfates, silicones, gluten, and toxins, and is vegan and ethically sourced.The sell-out mask, which repairs damaged hair in as little as five minutes, regardless of whether the damage is caused by heat, chemical damage or other factors has wowed shoppers. Impressed with the quality of the product, shoppers have taken to Amazon to rave about how great the results are, giving the mask an overall rating of 4.3 stars.

Michael Mosley has revealed his morning routine that he "swears by" for effective weight loss. The renowned health expert suggests that going for a walk early in the day can have "life-changing" health benefits.

Peter Moffat is forging a TV adaptation of UK journalist Jonathan Freedland’s The Escape Artist with Mood production outfit Bonafide Films.

Marc Malkin Senior Film Awards, Events & Lifestyle Editor Ashley Graham is looking back at her life as a Barbie doll. No, the supermodel isn’t in Greta Gerwig’s new “Barbie” movie, but Mattel made a doll in her likeness in 2016. “The first things that came to mind were thick thighs, lower belly fat, round arms [and] cellulite,” Graham recalls requesting of the toy company on this week’s episode of the “Just for Variety” podcast. “And I got to do everything except for the cellulite. … Maybe it was too hard to figure out how to do that with the computer.” But Graham was very happy with the final product: “It wasn’t like, ‘Hi, Curvy Barbie.’ It was just Barbie.”

Anyone on the hunt for a new pair of straighteners or looking for the perfect gift, this deal could be the perfect one for you.

Weekly grocery shops can often feel like a minefield if you are trying to eat healthily and steer away from junk food and sugary snacks.

their third child together, Chad Michael Murray shared that the pair are having a baby girl.The  alum took to Instagram Saturday to share a video of family moments amid Roemer's pregnancy, when he dropped the subtle mention of the baby's sex.«We travel this world as a little wolf pack- this baby’s been everywhere already and she's not even on the outside yet:) Thank you mama for carrying our pack- literally

Michael Mosley has said including a certain range of foods in your diet can promote weight loss, by putting your body into a state of ketosis.

A health expert has warned dieters about the worst food when it comes to losing weight, which can even reduce your lifespan by over a decade.