Michael Mosley Latest Celebrity News & Gossip

A dieting expert has shared the perfect afternoon snack that can help people shed the pounds - and it can even help your brain.

Snacking is a habit we all indulge in, whether it be from hunger, thirst or just plain boredom.

It can be difficult to get back to sleep after waking up during the night.

Michael Mosley is urging people to take on a simple three step exercise routine in a bid to live longer, slow ageing and lose weight.

Eating a balanced diet and sticking to a healthy lifestyle is not always simple.

Women in their 40s may notice that they put on weight without trying - especially around the waist.

A leading weight loss Doctor is urging people to consider eating three 'anti-ageing' foods that can help to slow or reverse the ageing process. There are many anti-ageing creams and serums on the beauty market, but few people realise that what you eat can also have an effect on how the body ages. - beyond just the skin

While getting older is a privilege, many of us can't help but want to pump the brakes on the ageing process.

Diet guru Michael Mosley has revealed the best foods that can boost the metabolism and improve weight loss. The health expert is credited with founding several rapid weight loss diets that focus on intermittent fasting, also called time restricted eating, as well as eating high fat and low carb eating plans.

Lidl has been forced to recall one of its chocolate products and has warned shoppers not to eat it, and instead return it to the store.

Weight loss can be a long and disheartening process with several bumps in the road, and it doesn't help that experts often offer conflicting advice. However, one expert who many trust is TV doctor Michael Mosley, who has constructed a number of programmes to help people lose weight.

If you've been trying to lose weight recently, chances are you're meticulously tracking what you eat and drink in order to ensure you're consuming the right amount of calories.

Diet guru Michael Mosley has shared some more words of slimming wisdom - and this time it relates to what fruits you should avoid when looking to shed pounds,

Losing weight is not an easy task with many trying to make healthier choices when it comes to eating and exercising.

The thought of trying to lose weight can seem overwhelming, especially when you're so used to your current habits.

The family of missing Patrick Clark are 'extremely worried' about his welfare as officers issue a renewed appeal to find the pensioner who vanished on January 31.

Weight loss and improving a diet is more often than not a tall order, especially if you're trying to shift eating habits that you've had for years.

Dr Michael Mosley has revealed how you can improve your gut health every day - and the advice is simple to follow.

In his efforts to find ways of losing weight and keeping it off, Michael Mosley has uncovered certain rules that may "turbocharge" the process.

If you're looking to slim down this year, but aren't keen on the idea of going to a gym, health expert Micheal Mosley has explained how home workouts can be just as beneficial for weight loss.

As a weight loss expert, Michael Mosley is well known for helping people shed pounds and one of his recommended ways uses a simple fasting rule.

Michael Mosley has been raving about a certain 'overlooked' form of exercise that can have countless health and weight loss benefits.

Michael Mosley has shared the type of food that can help people stave off their sugar cravings.

Weight expert Michael Mosley has released a new super-fast weight loss diet that helped him shed a stone in just 21 days.

January always tends to be a very dreary time of year following the excitement of the festive period.

If you've made the New Year's resolution to get fit and lose weight, exercising alone isn't going to cut it.

With 2023 in full swing, one resolution that often tops peoples' lists is to start eating healthier.

It's now the start of a new year, and you might be keen to make some lifestyle changes and be healthier for 2023.

The holiday season is a time for relaxing and the same can be said for our eating habits.

A man has been arrested and charged in connection with the death of a woman whose body was found in a house in Airdrie.

Micheal Mosley has shared more weight loss advice and this time it has nothing to do with dieting.

The focus of dieting is often on what not to eat, but Michael Mosley is encouraging people to consume more protein.

Dr Michael Mosley is famous for his weight loss hacks and diet plans that can burn body fat quickly. And when it comes to curbing cravings, the diet guru has a few tricks up his sleeve. As a self-confessed chocaholic, Dr Mosley revealed how he resists the urge to gorge the sweet treat on a daily basis.

weight loss diets have long been marred with controversy and branded unhealthy, much like crash dieting to shift as much body weight as possible in a short space of time. But Dr Michael Mosley revealed that numerous studies have in fact proven the opposite and explained that if people do it "safely and properly" then they are "much more likely to succeed" than if they followed slower diets. He referenced research conducted by weight loss specialist Professor Susan Jebb from Oxford University, who found rapid weight loss is the better option.

For weight loss, the particulars of what you eat and when is endlessly debated. Luckily, Michael Mosley has weighed in to share his take on the best breakfast for shedding pounds.

Dr Michael Mosley is well known for his weight loss strategies such as the Fast 800. And he revealed how people can curb their cravings for comfort food within the first week of starting the plan. The Fast 800 diet involves cutting calorie intake to 800 a day for the first couple of weeks before slowly upping food and fasting on certain days.