Michael Mosley issues diet mistake warning that may result in 'excessive hunger'

It can be difficult to get back to sleep after waking up during the night.

© INSTAGRAM Gemma Atkinson Radio Instagram Gemma Atkinson, 38, was sweetly surprised by fiancé Gorka Marquez, 32, as they prepare for the birth of their second child this summer. The Strictly dancer called Gemma's Hits Radio show to cheer her up as she prepares for maternity leave. The Spanish star joked about their upcoming water birth and how he was ready.

Michael Mosley is urging people to take on a simple three step exercise routine in a bid to live longer, slow ageing and lose weight.

A diet expert has shed light on some of the foods which may be able to help alleviate anxiety and depression.

Derry Girls star Siobhán McSweeney has teased a possible Sister Michael spin-off – and we’d so be here for it. The actress, 43, played Sister George Michael in three series of the much-loved sitcom. Derry Girls follows teens growing up in Londonderry in the 1990s and was a sleeper hit that built a large and committed following.

What to watch: 7 movies and shows to stream this week - April 28What to watch: 7 movies and shows to stream this week - May 5“Queer Eye” is back after a long abscence, reuniting viewers with Jonathan Van Ness, Anthony Porowski, Tan France, Karamo Brown and Bobby Berk. “The Mother” is also premiering on Netflix.

The Met Office has issued an urgent yellow weather warning for thunderstorms across North West England - including parts of Greater Manchester.

Users of Windows 10 and Windows 11 are being urged to make a crucial update to avoid online attacks.

Jennifer Garner was left stunned when she was warned by her obstetrician “vaginas may collapse”. The 51-year-old ‘Dallas Buyers Club’ actress – who has children Violet, 17, Seraphina, 14, and Samuel, 11, with her actor ex-husband Ben Affleck, 50 – said she “just learned” the shocking fact and thinks it means it leaves sufferers unable to have sex. In an apparent reference to vaginal prolapse, she told the new issue of Allure magazine: “I just learned that our vaginas may collapse.

Referee Steven McLean has been warned that he faces officiating an "explosive" clash between Rangers and Celtic due to Michael Beale's need to win.

The Met Office has issued a yellow weather warning for thunderstorms for parts of Greater Manchester today.

McDonald's has issued a one day warning to customers. It comes as the fast food giant prepares to axe five of its most popular items from the menu.

Voters all across the country will have to bring proof of ID if they plan to vote at a polling station for the local election.

Good Morning Britain viewers are threatening to 'switch off' as they were issued a three-day warning about a special change to the show. The ITV news programme was back on screens on Wednesday morning (May 3) with Susanna Reid back at the helm alongside Martin Lewis.

Monty Python star Sir Michael Palin has announced the death of his wife of 57 years. The actor and TV veteran, 79, wrote on his website that Helen, whom he met while still a teenager, had been suffering from chronic pain and kidney failure. He described her as “the bedrock of my life” and asked for privacy while their family grieves.

King of Horror 30 years ago. That’s what happened when Michael Jackson enlisted Stephen King to work on a short film tentatively titled “Is This Scary?” In it, the “Thriller” singer would play a man in a mansion who has to defend himself against an angry mob of townspeople accusing him of scaring their children.“People in this town felt that this person on the hill was weird and strange and scary,” says King in “Think Twice: Michael Jackson,” a new podcast available on Audible and Amazon Music. “And the kids were kinda like, ‘Yeah, we sorta dig this guy!’”But in an eerie twist, 12 days into shooting “Is This Scary?” — on Aug.

Women in their 40s may notice that they put on weight without trying - especially around the waist.

A leading weight loss Doctor is urging people to consider eating three 'anti-ageing' foods that can help to slow or reverse the ageing process. There are many anti-ageing creams and serums on the beauty market, but few people realise that what you eat can also have an effect on how the body ages. - beyond just the skin

“did some damage” in the 1980s that eventually may have led to his Parkinson’s diagnosis. The comment came on “CBS Sunday Morning” after Jane Pauley asked the actor about a speech he made when longtime friend Woody Harrelson presented Fox with an honorary Oscar at the 2022 awards show. “We did some damage,” Fox said while Harrelson, 61, laughed onstage at the Academy Awards last year.

While getting older is a privilege, many of us can't help but want to pump the brakes on the ageing process.