Three warning signs you might have high cholesterol
17.06.2024 - 07:17
/ manchestereveningnews.co.uk
Keeping an eye on your cholesterol levels can be a straightforward way to gauge if you're eating healthily or getting sufficient exercise.
However, unless you visit your GP, it's not always easy to determine how fit and healthy you truly are. While it's crucial to get a blood test if you have health concerns, many individuals don't realise that high cholesterol can be detected just by observing someone.
Cholesterol accumulation in your body is typically due to a high-fat diet, smoking, alcohol consumption, lack of exercise, or genetics. If this fatty cholesterol begins to line your blood vessels excessively, it could lead to a blockage resulting in severe health issues such as heart attacks and strokes.
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As you age, the likelihood of developing high cholesterol increases, with over two-thirds of men and women aged 65 and above diagnosed with high levels during routine health check-ups. However, anyone can develop high cholesterol due to genetic or environmental factors, so being able to identify the symptoms of its build-up in your body - simply by looking in the mirror - is crucial.
The only definitive way to know if you have high cholesterol, which can be managed with diet, exercise, and medication, is through a blood test. But if you notice any of these signs on your face, hands, or legs, or if you're simply concerned about your cholesterol levels, you should consult your GP immediately, reports Gloucestershire Live.
The British Heart Foundation has shed light on the role of cholesterol, stating: "Cholesterol is a natural fatty substance in your blood. It's produced in the liver and it's