she lost 16 pounds in three weeks to fit into Marilyn Monroe’s iconic bedazzled dress. During an appearance on “Today” this week, the reality TV star shared that she’s now down 21 pounds since before the Met Gala. “I looked at it like a role.
This Morning's Dr Michael Mosley shares perfect time to eat dinner to aid weight loss
04.06.2022 - 20:27 / msn.com
This Morning and his programmes have won a number of awards. The nutrition expert is the founder of The Fast 800 diet.
The programme comprises of intermittent fasting, time-restricted eating, and following the Mediterranean diet to help people lose weight fast - as the Express reports. READ MORE: Dr Michael Mosley's two simple morning exercises to help weight loss Dr Mosley claims there is a strong correlation between time and weight loss and recommended people eat their evening meal between "7 to 7.
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He said: "Try and stop eating by 8pm and then not eat anything with calories after that. "The temptation is to eat cheese and biscuits late into the night.
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