Hoda Kotb and Savannah Guthrie got animated on the Today show when they had a hilarious 'face-off' live on-air. Savannah took to Instagram to share photos which captured their expressions as they had a conversation in front of the cameras. MORE: Al Roker and wife Deborah Roberts in disbelief over son Nick: 'How did this happen?'The moment caught them enjoying a game of Wordle and the TV stars pulled the best faces as they attempted to work out the answers. WATCH: Hoda Kotb overcome with emotion during heartfelt moment Savannah captioned the photos: "This is us @hodakotb and I love it!!! It is a facial expression fiesta. And yes she gave me the Wordle answer."Fans also adored the moment between the stars and commented: "I love you guys," and, "Those face expression shows you two are the true friends for sure," while a third added: "Great photo".MORE: Jenna Bush Hager shares heartfelt message to Today co-star Savannah GuthrieMORE: Today's Craig Melvin talks friendship with Savannah Guthrie and Al Roker - exclusiveThe duo recently revealed they have a new project in the works and it will take them away from NBC.
The seven tell-tale signs you're gaining weight - including snoring and tiredness
13.09.2022 - 15:01 / dailyrecord.co.uk
Obesity is one of the most common health problems in the UK, affecting around one quarter of adults and a fifth of children aged 10-11.
It's considered an "epidemic" in Europe, and it's estimated that it causes 200,000 cancer cases and 1.2 million deaths, according to the World Health Organisation (WHO).
It's likely that Britain will soon be the top country in Europe for obesity cases behind Israel, Malta and Turkey, according to Sky News. The Covid-19 pandemic has played a part in the rise in cases, with many people not exercising as much and eating more unhealthy foods.
It also means that obese patients with the virus are more likely to suffer complications and death from it - and it's been harder to access obesity management services too.
However, spotting the early signs of obesity could help patients get the help they need before the problem worsens.
Dr Gungor Gul from medical procedure service Sanamentum has described seven early warning signs to look out for that you are putting on weight, and what you can do about it to curb the obesity epidemic.
If you are always tired, it could be that you're gaining weight. Excess fat can cause inflammation in your body, which can lead to a perpetual state of fatigue and tiredness.
To reduce fatigue, eat balanced meals that are rich in fibre-rich carbs, lean protein, and healthy fats. There are several ways to identify whether or not you have an imbalance in your diet. One way is to think about how many times you feel hungry during the day; if it's more than once per hour or two, you might have an issue with eating too often due to blood sugar spikes.
In addition, if the foods you indulge in are simple sugars or lacking in nutrients, this will also lead to a rapid decrease in
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