Bob Dylan supposedly once gave Post Malone his unused lyrics to use in a song that never got completed according to producer Michael Cash.Speaking to Rolling Stone, Cash revealed that he had come up with the idea for a project during the COVID-19 pandemic that would have seen rappers form songs based on recently uncovered and unused lyrics from Bob Dylan.Cash said the project would have been his own spin of the 2014 Bob Dylan-tribute record ‘Lost on the River: The New Basement Tapes’, in which artists like Elvis Costello, Marcus Mumford, and Rhiannon Giddens recorded songs featuring unused Dylan lyrics.Cash’s version of the project, which would have been called ‘The Attic MP3s’, ultimately never came to fruition, but would ideally have featured performances from Kendrick Lamar, J. Cole and Post Malone.While the project never got released, Cash told Rolling Stone that some progress had been made as Dylan’s team green-lit Malone’s involvement in the record and that they had sent him lyrics to work with.Cash claims he corresponded with Jeff Rosen, Dylan’s longtime representative, and that after weeks of not hearing back, he got a text at “two o’clock in the morning”.
NHS lists 14 important steps for healthy eating that leads to weight loss
15.08.2023 - 09:45 / dailyrecord.co.uk
Losing weight is a challenge that millions of people struggle with. Following healthy advice and ditching bad habits can often feel confusing or overwhelming.
The NHS is a good place to start to help lose weight in a healthy way. Health professionals have shared important advice on how to stick to a diet and what to eat in order to lose weight.
From eating more vegetable and protein to portion control, here are 14 important steps for getting healthy and shedding the pounds.
Aiming for two or more portions of vegetables like broccoli, cauliflower or carrots on your plate in your three square meals can half your plate in terms of calories and carbohydrate intake.
By stacking your plate with healthy veggies, you can feel full for longer and reduce your intake of unhealthy fats and carbs.
Speaking of carbs...
Carbs like potatoes, bread, rice or pasta should make up no more than a third of your meal.
It is also healthier to have wholegrain versions of these foods where possible, as they can control cholesterol levels, provide fiber to the body and lower blood pressure.
It is important to include some protein in your diet - with examples including the likes of eggs, fish, meat, beans and other pulses.
Protein keeps you full and energetic throughout the day.
While dairy alone won't make you gain weight, consuming too much can promote an unhealthy lifestyle and lead to a struggle in losing fat.
You can still eat cheese, yoghurts and drink milk, but choosing lower-fat versions can reduce the risk of weight gain.
Margarine has been proven to control cholesterol levels and benefit those with high levels of the sterol.
Choosing lower fat spreads and eating it in small quantities can reduce the risk of empty calories being used.
Drinking six to
Coronation Street fans stunned by star Tony Maudsley's weight loss transformation
Coronation Street star Tony Maudsley has left fans stunned by his weight loss transformation.Tony, 55, has been playing the resident funeral director George Shuttleworth on the ITV soap since 2020, and recently fans have noticed that he has shed some pounds.They took to social media to compliment the actor, remarking on how good he looked. Underneath a photo of Tony with his co-star Gareth Pierce, who plays Todd Grimshaw on the soap, one person commented: "Looking very trim Mr M," while another asked: "How did you shed weight?" Since arriving on the Cobbles, George has become one of the street's most loved characters.
Elle King Shows Off Weight Loss & Fitness Journey, Claps Back At Follower Who Asked What Weight Loss Drug She Was On
Elle King is showing off her brand new body!
Miley Cyrus Says August 25 is an 'Important' Date For Her - Here's What She's Done On This Day in the Past
Miley Cyrus released her new single “Used To Be young” on August 25, and she explained that the date was purposefully selected.
Pharmacist shares weight loss diet that helps 'shed 5cm of belly fat in a week'
A health expert has shared his go-to weight loss hack that could help slimmers shed a noticeable amount of belly fat in just one week.
Sue Cleaver's impressive weight loss success that involved ditching her favourite drink
Actress Sue Cleaver has revealed the one major that helped her to shed three stone in the aftermath of the pandemic.
Alzheimer's symptoms may be reduced by simple eating habit used for weight loss
A simple eating habit that's often used for people trying to lose weight could improve the memory of people with Alzheimer's, a new study has found.
Post Malone shares details of his diet for weight loss transformation
Post Malone has shared details of his diet which helped him lose weight.While appearing on Joe Rogan’s podcast, The Joe Rogan Experience, the singer revealed that he weighed roughly 240 pounds before making changes to his diet to help him lose weight.Malone – whose real name is Austin Richard Post – shared that he was able to drop down to 185 pounds after stopping his soda intake.“Soda is so bad. It’s so good, but so bad. (If) I had a great show, and you know what, I’m feeling a little bit naughty.
Miley Cyrus Says August 25 is an 'Important' Date For Her - Here's What She's Done On This Day in the Past
Miley Cyrus is releasing new music on August 25, and she just explained that the date was purposefully selected.
Arnold Schwarzenegger’s son Christopher shows off his incredible weight loss after a workout in LA
Arnold Schwarzenegger’s son is the most private among the rest of his kids, but recent photos show what he has been up to these days. Paparazzi caught the 25-year-old in Los Angeles after his workout, and he looks amazing!Christopher is the youngest spawn of the former Governor of California and Maria Shriver. He was born on September 27, 1997, and grew up with his older siblings, Katherine,Christina, and Patrick Schwarzenegger.
Michael Mosley shares filling drink below 200 calories that can speed up weight loss
As we head into the latter part of the year, people may be trying to get a handle on their diet after an indulgent summer of holidays and beer gardens.
Arnold Schwarzenegger's Son Christopher Shows Off Major Weight Loss
Arnold Schwarzenegger and Maria Shriver appears to have dropped an impressive amount of weight while also sporting new mullet hairstyle and beard and wearing a white T-shirt and sweatpants.Christopher appeared to have finished a workout before entering a limo.In addition to Christopher, Arnold also shares daughters Katherine Schwarzenegger, 33, and Christina Schwarzenegger, 32, as well as son Patrick Schwarzenegger, 29, with Maria. He is also dad to son Joseph Baena, 25, after having an affair with the family's maid, Mildred Baena, which ultimately resulted in the end of his marriage to Shriver.
Tracy Morgan Reveals He Takes Ozepmic Once A Week For Weight Loss: ‘I Ain’t Letting It Go’
Tracy Morgan is the latest start to admit to using Ozempic for weight loss.
Man left heartbroken after weight loss diet prompts wife to ask for divorce
A devastated husband has explained how his successful weight loss journey caused his marriage to break down. Losing weight in a healthy way is a positive accomplishment and life-changing in some cases.
Scheana Shay Says Her ‘Unhealthy’ Weight Loss Is From Stress, ‘Absolutely Not’ Ozempic
Fans have noticed that Scheana Shay has lost some weight recently, sparking rumours that she’s one of the stars to use Ozempic to shed unwanted pounds.
Scheana Shay Says Her 'Unhealthy' Weight Loss Is Due To Anxiety & Stress, Not Ozempic
Scheana Shay is opening up about her weight loss, and says it’s not because of Ozempic, but something else entirely.
Whitney Port Ready ‘To Talk To Someone’ About ‘Disordered Eating’ Amid Concerns Over Her Drastic Weight Loss
Whitney Port is ready to “talk to someone” about her eating habits.
Heart experts issue weight loss advice for getting your diet 'back on track'
A group of heart experts have shared the best weight loss advice to get your diet back on track. Specialists from the British Heart Foundation have told readers to not "let a few extra pounds become a bigger problem", as they return from holidays or over-indulgent weekends.
Whitney Port Opens Up About Her 'Disordered Eating' After Weight Loss Concerns From Husband and Fans
Whitney Port is opening up about her eating habits and says she’s ready to «talk to someone» about them.On Wednesday, during an episode of her podcast, the Hills star said her weight loss has been «more out of laziness and pickiness,» noting that she can “just go hungry” because she doesn't «care.»However, she added, «I think, though, that it is a type of disordered eating.»«That’s not OK, that’s not healthy. I’m obviously not giving my body the nutrients it needs,» the 38-year-old said.Port said her close friend has given her “contact [information for] an awesome nutritionist/eating disorder specialist."«I’m going to talk to someone and figure it out and figure out what I like and make sure that I’m making that a priority,» she said.The reality star shared her plans to «make sure that [she is] moving» her body, and get her «a** back into gear» after getting off her regular fitness routine.During the Aug.
Strictly Kevin Clifton shares important milestone for baby Minnie with Stacey Dooley
Kevin Clifton and his partner Stacey Dooley welcomed their beautiful baby girl Minnie back in January - but now the professional dancer has also revealed she's reached a very important milestone. Kevin, who met the TV presenter and journalist on the set of Strictly Come Dancing in 2018, shared an insight into fatherhood with his fans with a cute picture of his daughter.Taking to his Instagram stories, the 40-year-old showed that Minnie had not only reached six months old, but could also sit upright on her own. Ever the doting dad, Kevin shared the image with Minnie's back to the camera as she played with some toys in front of the television.