Michael Mosley shares filling drink below 200 calories that can speed up weight loss

Michael Mosley has explained how living like the people of Spain, Italy and Greece can help keep heart disease at bay.

A mum who felt too self-conscious to be photographed because of her size has revealed her secret to losing almost two-and-a-half stone.

Thania Garcia Celine Dion’s sister, Claudette Dion, says her sister is still battling the exhaustive pain caused by Stiff-Person Syndrome — the neurological disorder that has halted all of Celine’s live performances for the past year. “It’s an illness we know so little about,” Claudette said in a recent interview with Hello! Canada, telling the publication that her spasms “are impossible to control.” Stiff Person Syndrome is a progressive disorder that affects the brain and the spinal cord, according to the National Institute of Neurological Disorders and Stroke.

A cheeky packet of crisps or a bar of chocolate can cheer you up during a busy or stressful day at work.

Elle King is showing off her brand new body!

Tom Parker's widow Kelsey has opened up about receiving a 'sign' from her late husband after his tragic death.The mum-of-two, 33, joined the ITV Loose Women panel on Friday as they discussed reincarnation. Kelsey recalled a special moment that happened to her after her husband's death last year when a feather mysteriously dropped onto the floor while she was on the phone to a friend who happened to be a witch.

A health expert has shared his go-to weight loss hack that could help slimmers shed a noticeable amount of belly fat in just one week.

Actress Sue Cleaver has revealed the one major that helped her to shed three stone in the aftermath of the pandemic.

Coronation Street star Sue Cleaver has shared the real reason behind her dramatic weight loss after issuing a warning to fans. The Eileen Grimshaw actress, who has played her character on the ITV soap for 23 years, has explained to fans how she dropped three stone in recent years.

Keeping fit and healthy is important throughout life but it can become increasingly difficult as we age.

When it comes to getting a proper night's sleep, there are many things we are told to try to ensure we get our beauty slumber. Some experts claim that eating kiwis before bed or having the window open can help you fall asleep faster.

Post Malone‘s secret to shedding 60 pounds? Cutting out soda, for the most part.

Post Malone has shared details of his diet which helped him lose weight.While appearing on Joe Rogan’s podcast, The Joe Rogan Experience, the singer revealed that he weighed roughly 240 pounds before making changes to his diet to help him lose weight.Malone – whose real name is Austin Richard Post – shared that he was able to drop down to 185 pounds after stopping his soda intake.“Soda is so bad. It’s so good, but so bad. (If) I had a great show, and you know what, I’m feeling a little bit naughty.

Post Malone's secret to shedding 60 pounds? Cutting out soda, for the most part.The «Circle» rapper recently appeared on podcast and was showered with compliments from the UFC commentator about his body transformation. Rogan told him right off the bat, «Dude, you look f**king great.

Arnold Schwarzenegger’s son is the most private among the rest of his kids, but recent photos show what he has been up to these days. Paparazzi caught the 25-year-old in Los Angeles after his workout, and he looks amazing!Christopher is the youngest spawn of the former Governor of California and Maria Shriver. He was born on September 27, 1997, and grew up with his older siblings, Katherine,Christina, and Patrick Schwarzenegger.

Mark Labbett has lost a whopping 63kg in the last few years after being more conscious of eating habits focusing on his health - and looks amazing for it.The top quizzer, 57, who is known as The Beast on gameshow The Chase, was spotted running errands out in London this week and looked like a new man after the lifestyle overhaul. Recently going public with his new girlfriend, Hayley Palmer, the duo appeared on Loose Women this week, where Mark spoke on how he has achieved the weight loss.

Mark Labbett has opened up about his impressive 10-stone weight loss as he denies rumours he underwent surgery to achieve his slimmed-down physique. The Chase star, also known as The Beast, appeared on Loose Women alongside his new girlfriend Hayley Palmer.

Arnold Schwarzenegger and Maria Shriver appears to have dropped an impressive amount of weight while also sporting new mullet hairstyle and beard and wearing a white T-shirt and sweatpants.Christopher appeared to have finished a workout before entering a limo.In addition to Christopher, Arnold also shares daughters Katherine Schwarzenegger, 33, and Christina Schwarzenegger, 32, as well as son Patrick Schwarzenegger, 29, with Maria. He is also dad to son Joseph Baena, 25, after having an affair with the family's maid, Mildred Baena, which ultimately resulted in the end of his marriage to Shriver.

Losing weight is a challenge that millions of people struggle with. Following healthy advice and ditching bad habits can often feel confusing or overwhelming.

Losing weight requires a lot of drive and determination, as it often involves making some important lifestyle changes that can be difficult to stick to.