Star Trek: Strange New Worlds has released a sneak peek into the highly anticipated second season.
30.05.2023 - 15:17 / dailyrecord.co.uk
Trying to get to sleep when the weather is warm can be a real struggle, often resulting in hours of uncomfortable tossing and turning in bed.
The last thing you want to experience at this time is any extra heat, but a hot water bottle could surprisingly be all you need to stay cool and get a good night's rest.
That's according to sleep experts at Mattress Online, who have said that these can be used to lower your core body temperature if they're placed on a certain part of your body.
Using a hot water bottle might sound like a strange way to combat heat, but James the Sleep Geek recommends raising your core temperature slightly by placing a lukewarm hot water bottle on your feet thirty minutes before bed.
That way, when you go to sleep your core temperature will drop, allowing you to drift off more comfortably.
The experts understand the struggles of trying to get a good night's rest when the temperatures are high, so they've gathered together some other useful tips that are worth keeping in mind this summer.
Use different covers if you are sleeping with a partner. When you're lying down together, their body heat will only transfer to you.
If you can, opt for separate covers, preferably in a thin cotton material in order to keep cool.
Hot weather can make us sleepy; as tempting as it is to have a daytime nap in the glorious sunshine, this isn't always the best idea.
Experts such as weather presenter Abbie Dewhurst and Doctor Azmain recommend saving your sleep for nighttime by staying in your normal routine and spending the whole day awake.
Much like a lukewarm hot water bottle, putting your feet in a bowl of tepid water offers a longer lasting cooling process.
It also avoids the shock of using ice-cold water, which can jar
Star Trek: Strange New Worlds has released a sneak peek into the highly anticipated second season.
A premium anti-ageing night cream from Marks and Spencer is receiving glowing reviews from shoppers - with one saying it is better than a high-end version.
If you're on the hunt for a refreshing new booze flavour for the summer, then you'll be excited to hear that Baileys is about to drop a new flavour soon.
Queen Elizabeth's dresser was not forced out of her home in Windsor but instead chose to leave to live closer to her family, a royal expert has claimed.
Well-known Scots waterways like Loch Ness, Loch Maree and the River Esk have been hit with water scarcity warnings amid the hot, dry weather. Nearly all of Scotland is now officially on alert for shortages following a crisis summit between SNP ministers and authorities on Thursday night.
An expert on child sexual abuse said the public has become more aware of female sex predators in recent years, but they still made up a tiny minority of offenders.
AFP, while three of the video’s images are verifiably real, another three “have the hallmarks of AI-generated imagery.”Furthermore, three media forensics experts told AFP the images in question sport the characteristics of AI imagery.The images are used as part of an ad attempting to portray Donald Trump as a weakling incapable of getting rid of Fauci despite his years hosting “The Apprentice” and “Celebrity Apprentice,” wherein he routinely “fired” people.Donald Trump became a household name by FIRING countless people *on television*But when it came to Fauci… pic.twitter.com/7Lxwf75NQmAs for how experts are contrasting real imagery against fake, it’s all in the details. Beyond the fundamentally hard-to-believe nature of imagery such as Trump kissing Fauci on the cheek, the three images being scrutinized as AI-generated are exceptionally glossy (a hallmark of computer-generated renders), unrealistically posed, sport inaccurate background details and feature unexplainable blurs in key details such as Trump’s hair.However, even with the arguably overwhelming evidence that these images are not real, the experts AFP spoke with struggled to guarantee that there wasn’t a chance the images were, in fact, real.
People on social media have been urging the public to always ensure they keep a bowl of water outside in their gardens this summer.
If you've found recently that your internet isn't running as fast as it should be, the warm weather may have something to do with it.
Anyone going on holiday to certain areas of Portugal or Spain this week have been warned that a storm could wreak havoc on their plans, bringing lashings of rain and strong winds.
An animal expert has revealed why we shouldn't actually hug our pets, no matter how tempting it may be.
A Scots mum has accused her local council of ignoring her pleas after they refused to move her family from a house infested with bed bugs. Samantha, 29, from Edinburgh, has said that the insects are making her and her sons aged 10, eight and six, life a living hell.
Before Meghan Markle ever walked into Prince Harry’s life, the struggling spare had wondered what his life could be like beyond palace walls. In a resurfaced interview with author Angela Levin, the Duke of Sussex spoke candidly about his desire for an "ordinary life." His thoughts were shared in Levin’s 2017 column for the U.K.’s Daily Mail as well as her 2018 book, "Harry: A Biography of a Prince." "I spent many years kicking my heels, and I didn’t want to grow up," the now-38-year-old told Levin. "I felt I wanted out but then decided to stay in and work out a role for myself." British royals expert Hilary Fordwich told Fox News Digital it’s likely Harry would have attempted to escape the pressures of being a "spare" beyond his home country whether the former American actress was in the picture or not.
Scots have been basking in scorching weather this week as today saw the west of Scotland boast the highest temperature in the whole of the UK.
The weather is set to be scorching for most of the country this week, and while this is great news for during the day, warm temperatures at night can result in a restless sleep.
It's been a glorious bank holiday weekend with Greater Manchester basking in sunshine. The rest of the country has also enjoyed similar sunny scenes, with Sunday (May 28) being the UK's hottest day of the year so far.
Keeping kids and their often mucky fingers away from your TV screen can be a real test, so knowing the best way to get rid of those annoying little prints all over the display is important.
A tragic mum died in her sleep after complaining of a pain in her side just weeks after her daughter passed away.
People are being urged to look out for the common warning signs of thyroid disease with an expert is urging not to ignore certain 'tell-tale symptoms'.
Supervet Noel Fitzpatrick told of how he saved a cat by chance after meeting their owner at a Harry Styles concert.