Strictly's Adam Thomas 'crying himself to sleep' following first training day as he pleads 'help me'

Adam Thomas became teary-eyed on Strictly Come Dancing on Saturday after the judges criticised his performance on the BBC One show.The ex-Emmerdale star, 35, performed a Tango to The Killers' Somebody Told Me with partner Luba Mushtuk during the second live show of the series. While the judges praised his acting skills and the 'character' he portrayed on the dance floor, they criticised his footwork and technique.

Strictly Come Dancing star Angela Rippon has been left 'shattered' after the demands of the show rehearsals.

Adam Thomas is clearly getting into the Strictly Come Dancing spirit as after his first set of rehearsals saw him wishing to get back home. This week he's keen to get back into training after being forced to miss a session before his second performance of the competition.

Getting a good night's sleep is hugely important for many reasons - it determines how focused you are throughout the day, and how you'll sleep the next evening.

Strictly Come Dancing contestant Angela Scanlon has said she ‘loved every second’ of her first dance following the first live show on Saturday night. The presenter, 39, joined 14 other celebrities who made their debuts on the dance floor with their professional partners on the BBC show.

Adam Thomas has seen his odds of winning Strictly Come Dancing dramatically plummet, just as viewers enjoy the first live show of the 2023 series.The ex-Emmerdale actor, 35, took to the iconic Strictly dance floor on Saturday night alongside professional dance partner Luba Mushtuk for the first time, but it looks like he really needs to impress viewers at home if he wants to bag the Glitterball trophy. In odds provided by William Hill to the Express, Adam and Luba's odds of winning the show have dropped, along with Zara McDermott, whose chances of being crowned the winner have also been slashed.

Adam Thomas is set to light up the ballroom with his infectious smile this weekend but there's a hidden pain behind his trademark giggle which he revealed not long after he was announced as one of the 15 celebrities taking part in this year's Strictly Come Dancing.

Adam Thomas may have been having the instructions given to him this week as he trained for his first performance on Strictly Come Dancing but the Waterloo Road star ended up having an instruction for his dance partner. Adam and Luba Mushtuk will be seen properly in the ballroom for the first time on Saturday night (September 23).

Adam Thomas wasted no time in shutting down Naga Muchetty when she hinted at his chances on Strictly Come Dancing. The actor appeared on BBC Breakfast on Thursday (September 21) alongside his dance partner Luba Mushtuk as they prepare for their first live performance.

Celebrity Strictly Come Dancing contestant Adam Thomas was seen sporting an uncomfortable-looking wrist support as he showed up to rehearsals for the Saturday's first live show.The 35-year-old Waterloo Road actor opened up recently about his struggle with Rheumatoid Arthritis, revealing the pain has sometimes left him unable to get out of bed. Arriving at a dance rehearsal studio in Manchester on Wednesday, 20 September, to meet his pro partner Luba Mushtuk, the former Emmerdale star appeared to be struggling with his wrist support. Speaking about his recent diagnosis, Ryan said it came as a complete shock to him and his wife of six years, Caroline.

Strictly Come Dancing star Luba Mushtuk is clearly happy with having Adam Thomas as her dance partner as she shared a sweet message on social media about the Waterloo Road star. The actor was seen over the weekend during the BBC One dance contest's launch show as he and viewers discovered his pro partner for the first time.

Strictly's Janette Manrara and Gemma Atkinson gave birth within a matter of weeks of each other and wasted no time getting their littles one together for a gorgeous playdate. Clearly supporting each other through the first few months, the new mums got together on Tuesday, 19 September, to introduce the "almost birthday twins" for the first time. Former Hollyoaks actress Gemma, 38, delivered baby Thiago, on 17 July, just a few days before professional dancer Janette, 39, gave birth to baby girl Lyra, on 28 July.

Waterloo Road star Adam Thomas starts his Strictly Come Dancing journey on screen this weekend. But his very first attempt at a dance routine came back in 2015 - when the MEN was there to capture every brilliant move.

Adam Thomas has candidly opened up about being diagnosed with rheumatoid arthritis ahead of his Strictly Come Dancing stint. The ex-Emmerdale actor, 35, is set to take to the dance floor on this year's series of the BBC One show alongside the likes of Bobby Brazier, Angela Scanlon, Ellie Leach and Les Dennis. Dad-of-two Adam's hectic schedule with dance training and filming the new series of Waterloo Road has proven difficult to manage, along with his rheumatoid arthritis, which he was diagnosed with earlier this year.

Waterloo Road star Adam Thomas has opened up on why he's decided to take part in Strictly Come Dancing this year, as the actor admitted he's keen to "get fit" again. Adam, 35, who is also known for starring on Emmerdale as the fan-favourite character Adam Barton, is sure to shoot to the top as one of the best-liked celebrities during this year's competition. Explaining that it's "one of those shows" he's want to do "as far back" as he can remember, Adam also said he's keen to learn something new and really "test" himself, as he hopefully tones up in the process.

Adam Thomas is gearing up to compete in this year's series of Strictly Come Dancing - and he's opened up about how he expects the show to put him through his paces. The 35-year-old is among the 15 celebrities taking part in the 2023 run of the hit BBC One dance contest and fans will get to see which professional dancers they have been paired with during the launch show this Saturday (September 16) before the competition really begins the following week (Saturday, September 23) with the first live edition.

Adam Thomas has described one of his Strictly Come Dancing co-stars as 'a joy' and likened her to 'a little sister' as they gear up to compete in the 2023 series. The 35-year-old is among the 15 celebrities taking part in the 2023 run of the hit BBC One dance contest and fans will get to see which professional dancers they have been paired with during the launch show this Saturday (September 16) before the competition really begins the following week (Saturday, September 23) with the first live edition.

Strictly Come Dancing star Adam Thomas has shared that he is "running on empty" as he continues training for his upcoming stint on the dance floor.The former Emmerdale actor, 35, was recently diagnosed with Rheumatoid Arthritis but has not let this stop him from taking part in this year's Strictly. However, the training appears to have begun taking its toll, as he shared an update to Instagram, posting a snap of himself in bed with his son Teddy, nine, and daughter Elsie, five, and the family dog.

Adam Thomas is fresh into his Strictly Come Dancing journey but his busy schedule is already taking its toll. As well as signing up for the BBC One dance contest, the actor is also working on another series of Waterloo Road after the school-based drama reboot was commissioned for another two series.

Facundo Pellistri says wingers at Manchester United are expected to be as diligent in defence as they are free in attack.