Prince Harry Reveals His Daily Mental Self-Care Routine

On Tuesday evening Princess Eugenie stepped out for a bite to eat with her cousin Prince Harry in Santa Barbara, LA.The pair were joined by their other halves Jack Brooksbank and the wonderful Meghan Markle as they enjoyed a double date. Making sure to dress for the occasion, Princess Eugenie opted to sport a perfect Spring-inspired floral dress by Claudie Pierlot which she has worn on many occasions before.

Prince Harry and Princess Eugenie have a special bond. The royal cousins have been spotted spending time together in California as of late, and royal expert Katie Nicholl tells ET that the pair is «very close» and «always has been.»«Eugenie introduced him to his last girlfriend, Cressida Bonas,» Nicholl notes of Harry's girlfriend before he married Meghan Markle in 2018. When things didn't work out with Cressida, Nicholl shares that Eugenie «was one of the first people to meet» Meghan when the two first started datingWhen Harry and Meghan left the United Kingdom for the California, they passed the keys to their house, Frogmore Cottage, over to Eugenie and her husband, Jack Brooksbank, «so they can just have a bit more space,» Nicholl says. This month, Eugenie and Jack, who share a 1-year-old son, August, left home for a bit to spend time with Harry, Meghan, and their two children, Archie, 2, and Lilibet, 8 months, in California.«Harry was seen watching [the Super Bowl] with Eugenie, so they do spend time with each other and they get along very well,» Nicholl says.

Prince Harry has launched a High Court lawsuit against the publisher of the Daily Mail, Associated Newspapers Limited, court filings show.The 37 year old royal is said to have made a libel action against the company Wednesday 23 February, according to court filings.The claim is said to relate to an article published by The Mail On Sunday from February 20. It's understood the filing relates to a report on the Duke of Sussex's security issues in the UK, relating to the litigation with the Home Office to allow him to pay for his own personal protection for him and his family.

Prince Harry and Meghan Markle seemingly haven’t burned all their royal bridges. The former royals were spotted dining with Princess Eugenie over the weekend. Princess Eugenie and her husband Jack Brooksbank were in the US for the weekend and decided to visit Prince Harry and Meghan in Santa Barbara. It looks like a good time was had by all as Meghan joyfully laughed as Prince Harry appeared to be engaged in an amusing anecdote, based on the pics captured.

Prince Harry is speaking out about his safety concerns. In a Friday court hearing, lawyers for the 37-year-old royal said he's unwilling to bring his children to the U.K.

Prince Harry “does not feel safe when he is in the U.K. given the security arrangements applied to him,” according to his lawyer, Shaheed Fatima. Harry’s legal team revealed this during a hearing at the High Court in London on Friday (Feb. 18), per the Associated Press. While Harry, 37, still views England as his home, he’s unwilling to bring his children – Archie, who is almost 3, and 8-month-old Lilibet – until a new security arrangement can be worked out.

Super Bowl LVI — but it was Prince Harry who got the royal treatment. “Feelin’ like royalty,” the caption from the team’s official Instagram account read on Tuesday.In the photo, the 37-year-old royal smiles as he holds the Vince Lombardi trophy. In another picture, the Duke of Sussex is joined by the Rams owner, Stan Kroenke, as he stood in the locker room after the team beat the Cincinnati Bengals inside of Sofi Stadium.Fans in the comments joked that Harry resembled Indianapolis Colts quarterback Carson Wentz.

Prince Harry and Princess Eugenie reunited when they were pictured watching the Superbowl together on Sunday, and now, Jennie Bond has claimed Prince Andrew's daughter could be staying with the Duke and Duchess of Sussex during her flying visit. While it isn't known that Meghan, 40, and Eugenie's husband Jack Brooksbank joined Harry, 37, and Eugenie, 31, at the game, Jennie said she wouldn't be surprised if they had all met up together or were even staying at the home of the Sussexes.

While they may be royalty, Meghan Markle and Prince Harry have affectionate nicknames for one another much like most couples.The pair have worked hard to keep their life behind closed doors, but when Prince Harry appeared on an episode of the Late Late Show with James Corden, Meghan accidentally let slip an intimate detail about their private life. As James, 43, and Harry, 37, took an open top bus tour of the city in California during the segment, during which the TV host stole the royal's phone to call his 40 year old other half.

Mickey Guyton ran into Prince Harry at Super Bowl LVI on Sunday, and snapped a cute picture with the royal.Guyton sang the national anthem at this year's Super Bowl, while Harry attended the big game at Sofi Stadium in Los Angeles with his cousin, Princess Eugenie. The 38-year-old country singer tweeted a picture of her with Harry, rocking a red-and-white track suit while a masked-up Harry also kept it casual in jeans, a T-shirt and a blazer.«I met Prince Harry. He was just lovely,» Guyton wrote.

Prince Harry, 37, was spotted at Super Bowl LVI on Sunday, Feb. 13, with his cousin, Princess Eugenie, 31. The royal relatives sat together at SoFi Stadium in L.A. and watched as the Rams beat the Cincinnati Bengals by a final score of 23-20. Harry and his wife Meghan Markle, 40, now live in her home state of California, so it’s a safe bet that the Duke of Sussex was rooting on the Rams. Meghan wasn’t pictured at the big game.

Prince Harry’s bombshell memoir has been hanging over the Royal Family for almost a year. But the time has almost come for the anxiety-inducing pages to reach bookshelves around the world.The Duke of Sussex’s £14.7million memoir will be released this year and his friends told the Mirror he’s holding nothing back: “If they think he's gone soft, they are mistaken. Just wait for the book to come out because that will shake the monarchy to the core.” Harry’s publishers, Penguin Random House, describe the explosive read as ‘the definitive account of the experiences, adventures, losses, and life lessons that have helped shape him’.

Prince Harry and his cousin, Princess Eugenie had a night out in the stands at Super Bowl LVI. Queen Elizabeth’s grandchildren were spotted keeping a low-profile during Sunday night’s big game at Sofi Stadium. Harry, 37, wore a black mask and was dressed casually in a black blazer over a white shirt.

Prince Harry and Meghan Markle have been written off as “deadbeats” and “grifters" by US talk show hosts following speculation they may exit their deal with Spotify amid recent controversy surrounding the streaming platform. Spotify has received wide bashing from users and celebrities for its association with podcaster Joe Rogan, who has been accused of spreading anti-vaccine propaganda on his show, exclusively produced for the content-sharing service. As Harry and Meghan ­­– who are major supporters of vaccinations – are also tied to the platform through a $25 million podcasting deal, it’s been thought that the couple might now turn their backs on Spotify following many others.

Prince Harry knows the importance of taking time for his mental health. The 37-year-old Duke of Sussex shared what he does in his own self-care time during an appearance at a virtual event for BetterUp, alongside Meghan Markle's longtime pal, Serena Williams. «The self care is the first thing that drops away. I'm happy to admit that — as a husband, as a dad,» shared Harry, who welcomed his second child, daughter Lilibet Diana, last summer with wife Meghan.The father of two noted that he tries to put aside 30 to 45 minutes a day in the mornings for himself. «OK, one of the kids has gone to school.

As every parent knows, finding time to even do some simple self care like brushing teeth is challenge enough. Now Prince Harry has talked about how he understands the time squeeze, but he prioritises his mental health in the small window of time available to him when his youngest Lilibet is napping and Archie has gone to school.

Prince Harry has shared rare insight into his children Archie, two, and seven month old Lilibet's routine at home in their California mansion. The Duke of Sussex, 37, who is "laying low" as he "doesn't want to cause anymore upset" according to an expert, appeared in a live stream with close pal Serena Williams and the founder of mental health start up BetterUp, Alexi Robichaux, on Thursday 3 February to talk about "mental fitness". During their discussions, Harry shared how he has previously "experienced burnout" and feels he must meditate every day now.

Kate Middleton is officially the Patron of the Rugby Football League and the Rugby Football Union, Kensington Palace announced on Wednesday. The Duchess of Cambridge is taking over for her brother-in-law, Prince Harry, and it's the first one of Harry's former patronages to be redistributed to another member of the royal family since he and his wife, Meghan Markle, stepped back from their roles as working royals.According to the Kensington Palace press release, the new patronages, which have been given to 40-year-old Kate by Queen Elizabeth, closely align with «her Royal Highness’ longstanding passion for sport and the lifelong benefits it can provide, both within our communities and on an individual level.»Kate has showed off her athletic abilities in the past.