Olly Murs' weight loss transformation down to 'amazing' habit he does every day

Elle King is showing off her brand new body!

Elle King spoke out about her battle with depression and her weight loss journey in a candid social media post this week.

A health expert has shared his go-to weight loss hack that could help slimmers shed a noticeable amount of belly fat in just one week.

A simple eating habit that's often used for people trying to lose weight could improve the memory of people with Alzheimer's, a new study has found.

Post Malone has shared details of his diet which helped him lose weight.While appearing on Joe Rogan’s podcast, The Joe Rogan Experience, the singer revealed that he weighed roughly 240 pounds before making changes to his diet to help him lose weight.Malone – whose real name is Austin Richard Post – shared that he was able to drop down to 185 pounds after stopping his soda intake.“Soda is so bad. It’s so good, but so bad. (If) I had a great show, and you know what, I’m feeling a little bit naughty.

Arnold Schwarzenegger’s son is the most private among the rest of his kids, but recent photos show what he has been up to these days. Paparazzi caught the 25-year-old in Los Angeles after his workout, and he looks amazing!Christopher is the youngest spawn of the former Governor of California and Maria Shriver. He was born on September 27, 1997, and grew up with his older siblings, Katherine,Christina, and Patrick Schwarzenegger.

As we head into the latter part of the year, people may be trying to get a handle on their diet after an indulgent summer of holidays and beer gardens.

Mark Labbett has lost a whopping 63kg in the last few years after being more conscious of eating habits focusing on his health - and looks amazing for it.The top quizzer, 57, who is known as The Beast on gameshow The Chase, was spotted running errands out in London this week and looked like a new man after the lifestyle overhaul. Recently going public with his new girlfriend, Hayley Palmer, the duo appeared on Loose Women this week, where Mark spoke on how he has achieved the weight loss.

Arnold Schwarzenegger and Maria Shriver appears to have dropped an impressive amount of weight while also sporting new mullet hairstyle and beard and wearing a white T-shirt and sweatpants.Christopher appeared to have finished a workout before entering a limo.In addition to Christopher, Arnold also shares daughters Katherine Schwarzenegger, 33, and Christina Schwarzenegger, 32, as well as son Patrick Schwarzenegger, 29, with Maria. He is also dad to son Joseph Baena, 25, after having an affair with the family's maid, Mildred Baena, which ultimately resulted in the end of his marriage to Shriver.

Holly Hagan-Blyth has posted a touching photo of her husband and their baby to celebrate his birthday. The Geordie Shore star said she couldn't have picked a "better person" to be with than hubby Jacob Blyth.

Losing weight requires a lot of drive and determination, as it often involves making some important lifestyle changes that can be difficult to stick to.

Figuring out what to eat when you're losing weight can be confusing, but Michael Mosley has come to the rescue with some diet friendly lunches.

Follow OK! on Threads here: https://www.threads.net/@ok_mag Chart topper Olly Murs has opened up about "still struggling" to accept the tragic death of his beloved friend Caroline Flack, three years on since her passing.The Troublemaker singer, 39, appeared on a episode of Shopping with Keith Lemon where the pair shared their heartfelt memories of Caroline while on a car journey together.The late Love Island host tragically passed away in February 2020 at the age of 40. Olly described his former X Factor co-host and friend as "a fantastic presenter" and "a natural on TV" as he admitted to still struggling to accept that she's no longer here.

Dancing On Ice star Michelle Heaton has proudly shown off her two-stone weight loss transformation following her addiction battle as she shared a bikini snap on Instagram.The 44 year old looked incredible as she wore a blue and orange two-piece bikini, showing off her toned stomach and legs, as well as her collection of tattoos. Michelle had her long brown hair styled in a bun as she tried to keep cool as the sun blazed down. In the caption alongside the snap, Michelle opened up about her life two years ago – and where she is now.

Kerry Katona has wowed her fans with a new update as she continues her weight loss journey. At the start of this year Kerry, 42, vowed to lose three stone ahead of her wedding to fiancé Ryan Mahoney and she's been keeping followers informed about her progress.

Former Geordie Shore star Faith Mullen is celebrating a year sober - and some very impressive weight loss too. Faith, 23, appeared on series 18 of the popular reality series back in 2018, but was axed after a single series when it emerged that she had been involved in an “altercation” during a night out in Newcastle and now says she's living a much quieter life.

A young man was given a devastating diagnosis after putting down their weight loss to work related stress.

Sharon Osbourne has admitted to 'throwing up' after losing more than 2stone by taking the weight loss drug Ozempic. The 70 year old former -X Factor judge and wife of Ozzy Osbourne took the weight-loss injections for four months, which helped her lose 13.6kg - or 2 stone 1lbs During an appearance on Bill Maher's Club Random podcast, she opened up about how she took the semaglutide injection, which helps lower blood sugar by helping the pancreas make more insulin.

Vanessa Feltz has opened up about suddenly losing two stone in weight - and has explained the reason why she believes it's come about. Vanessa recently split from fiancé Ben Ofoedu and said she had been "too heartbroken to eat anything".

Follow OK! on Threads here: https://www.threads.net/@ok_mag Singer Olly Murs was in floods of tears as he saw his beautiful bride, Amelia Tanks, walking up the aisle at their wedding. The TV personality, 39, who hosts ITV Starstruck, married Amelia, 31, in a stunning three-day ceremony in Essex on July 14.