Prince Harry and Meghan Markle’s rescue pups are important members of their family.
11.10.2022 - 18:13 / etcanada.com
Meghan Markle leads a number of important conversations about mental health on Tuesday’s episode of her “Archetypes” podcast.
The episode, titled “The Decoding of Crazy” features actress Constance Wu, comedian-writer Jenny Slate, and activist and Bollywood star Deepika Padukone.
While chatting with Padukone, Markle recalls being at her “worst point,” to which husband Prince Harry found her a referral to a mental health professional. The Duchess of Sussex emphasized that there’s value in being “really honest about what it is that you need” and not being “afraid to ask for it.”
Padukone shared that her own struggles with mental health came “out of the blue,” beginning in 2014.
“I woke up one morning and everything was going well. My films were a success. Personally, beautiful relationships, supportive family,” she shared. “Then the next thing I know, my life just felt meaningless.”
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For “many, many months,” the actress struggled “to get out of bed” and felt like she “didn’t want to live anymore.”
“I would just break down at the drop of a hat. Not be present,” she said, something she’d “never felt before.”
“All of it just felt so disorienting,” Padukone added.
The actress recalled having a breakdown in front of her parents.
“My parents were visiting me and the day they were ready to leave, I was sitting and watching them pack and I started crying,” Padukone shared. “My mom was like, ‘What’s wrong?’… I said, ‘I don’t know. I’ve been feeling like this for many, many months. I just keep crying. I don’t know why.'”
“It’s feeling of hopelessness. You just feel hopeless,” the award-winning actress told Markle. “You
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