Louise Thompson has opened up about her daily Qigong routine, which aims to help improve and maintain health and well-being.The 32 year old former Made in Chelsea star revealed that she'd started practising Qigong each morning in order to "find balance" and a "teeny bit of stability" amid her on-going health battles. Qigong, which is pronounced 'chi-gong', was developed in China thousands of years ago as part of traditional Chinese medicine, and it involves exercises that focus on optimising energy within the body, mind and spirit.