Kerry Katona back in size 12 jeans as she defends 8lb weight loss
05.04.2023 - 08:45
/ ok.co.uk
Kerry Katona has revealed she feels "amazing" after shedding 8lb in a week. The former Atomic Kitten star, 42, is now celebrating being back in her size 12 jeans after overhauling her diet and fitness. Kerry admits she's been a "yo-yo dieter in the past", but says her new regime is working for her.
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Video Loading Video Unavailable Click to play Tap to play The video will auto-play soon8Cancel Play now Health is wealth My health and fitness journey is off to a great start – I’ve lost 8lb in a week and I’m back in my size 12 jeans! I feel amazing. It’s all thanks to the FrancisDiet, plus working out with my fitness brand M-Fit. Last week I posted a video of myself exercising with no filter on.
I felt so vulnerable sharing it, but it’s important to show what real bodies look like. As I’ve been busy working away, a meal prep company called Woo’d By Food have provided me with lots of yummy, healthy meals while I’m on the go. I’ll admit I’ve been a yo-yo dieter in the past, but the FrancisDiet is really working for me.
I have a support group on WhatsApp for encouragement to keep me going and my goal is to drop two more dress sizes. I know I’ll get there! A busy time for birthdays It’s my baby girl DJ’s ninth birthday this week. She really wants to be a gymnast, so I’ve got her some equipment from My Home Gymnastics, who have provided us with everything from mats to balance beams.
I can’t wait to see her reaction. She’s having a teepee sleepover party with friends, so she’s very excited. It’s then my
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