Joe Wicks: Remove food from your diet that is making you 'grumpy' - and lose more weight

Everlasting love. King Charles III, Prince Harry and more members of the royal family paid tribute to Queen Elizabeth II after her death.

lose weight, it's common knowledge that the first step it to cut out sugar. Many people's first point of call is limiting sweet treats such as chocolate and desserts - all things high in calories and sugar. But when it comes to fizzy drinks there is a bit of confusion around the word "diet".

Joe Wicks has become a dad for the third time after his wife Rosie gave birth at home.The 36 year old excitingly announced the new arrival on Instagram, sharing adorable snaps of the himself and Rosie holding the newborn, and their older children meeting their sibling. In the caption, he revealed the baby's gender, telling fans: "It’s a girl. "Rosie gave birth at 4.32am this morning at home to an 8lb healthy baby in the birthing pool.Thank you to Emily & Helen our wonderful midwives who where there every step of the way.Time to rest now.

Melissa McBride has teased future storylines for her character Carol Peletier. The 57-year-old’s comments come weeks ahead of the zombie drama’s finale episode, after more than a decade on our screens. While the original series will draw to a close, it has spawned several upcoming spin-offs which will delve further into key characters’ lives such as Dead City, focused on Maggie and Negan.

TV doctor Micheal Mosely has revealed his key exercise tips to achieve your weight loss goals.

menopause diet that works for every woman going through the change. But in a bid to help, health experts have found a well-researched method that "works well" both before and after menopause. Registered dietitian Elizabeth Ward and Hillary Wright decided to compile their knowledge into a book called The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health, and Happiness, which aim to guide women through the challenges of midlife.

Breakfast is known to be the most important meal of the day and this may be especially true for anyone trying to lose weight.

The Chase, has undergone a noticeable transformation over the years, revealing she had dropped an impressive three stone. After admitting to struggling with her weight in the past, viewers have been left in awe of her success. But how did she do it?After entering the I'm A Celebrity jungle back in 2018, the fan-favourite lost a huge amount of weight and it became a turning point for her.

James Martin revealed how he lost five stone over the years, and it's a technique that is pretty "simple". The self-confessed foodie has stunned fans with his transformation, inspiring them to kickstart their healthy lifestyles too. The regular This Morning cook has always been open about his weight.

Joe E.Tata, the actor best known for playing Nat, owner of the Peach Pit in "Beverly Hills, 90210," has died. He was 85. The star’s passing was confirmed by his "90210" co-star Ian Ziering on Wednesday.

has lost another one of its own. Joe E. Tata, best known for playing Peach Pit owner Nat on the beloved series, has died.

There is no one way to lead a healthy life, but the Mediterranean diet is often recommended for improving heart health and even for living longer. Diet guru Michael Mosley has touted a green version of this diet that could boost your brain.

Joe Wicks has shared a gallery of snaps of his "strong" and pregnant wife Rosie working out ahead of her due date. The body coach, 36, who recently enjoyed a luxury country getaway with his family, showed off sweet images of the model keeping up her fitness regimen as she neared the end of her pregnancy. Proud father Joe ensured to join in on the fun as the pair worked up a sweat in their stunning garden.

A mother has gone viral on TikTok after sharing a hack on how to get food stains out of baby clothes without spending a penny. With babies and young children comes plenty of mess, and whilst some might think that garments are past their best when they're full of stains, this savvy mum is telling people how they can make kids' clothes come up as good as new.

Joe Francis is defending a photo he posted where he’s seen checking out an 18-year-old Kylie Jenner!