'I'm a sleep expert - here's exactly how long your pillow lasts and when to replace it'

Well, this is awkward!

A Gatehouse author’s new book looks at the life of a young girl in the Highlands at the end of the 19th century.

Jazz Tangcay Artisans Editor “The Fall Guy” costume designer Sarah Evelyn received the script long before Oscar nominee Emily Blunt was on board to play Jody, an aspiring film director. As Evelyn thumbed through the pages, she was attracted to the idea of how it felt like a classic movie with a prototypical underdog. In putting Jody’s looks together, Evelyn began looking at ‘80s icons like Lauren Hutton and Brooke Shields.

Middle-aged women are being urged to get active or maintain their activity levels by the age of 55 to enhance their quality of life as they age, according to new research.

Ellise Shafer “Bridgerton” creator Chris Van Dusen is adapting “Girl Abroad,” the novel by bestselling author Elle Kennedy, into a TV series with A24 and Pacesetter producing. The book, published in February, follows 19-year-old Abbey Bly, who jumps at the chance to study abroad in London in order to get some distance from her overbearing retired rock star father. The rights were acquired in a competitive situation.

King Charles met cancer patients during his first day back to royal duties and bravely told them how he felt receiving his own diagnosis.

New research has revealed the "loneliest" neighbourhood in Scotland, where many residents say they have no close friends.

Experts are warning people in the UK to be on the lookout for warning symptoms of a common cancer - including a little-known sign that can be spotted in your legs.

Travel blog by Travels of Adam (Hipster Blog) – Travels of Adam (Hipster Blog) - Travel & Lifestyle Hipster Blog A good holiday or vacation always begins with a good checklist that strikes the right balance between practicality, comfort, and style. While it is impossible to carry everything for a vacation, you must have all the essentials to enjoy yourself, stay comfortable, and look stylish. To plan your upcoming trip, you need only a comprehensive list of items such as clothes, shoes, accessories, and other essentials.

Russian oil could flood into Scotland if the Grangemouth refinery closes, it has been claimed.

The "wettest" cities in Scotland have been revealed in new research, with two claiming the top spots for the whole of Great Britain.

Travel blog by Travels of Adam (Hipster Blog) – Travels of Adam (Hipster Blog) - Travel & Lifestyle Hipster Blog La Quinta is famous for its most excellent golf courses, lovely desert landscapes, and magnificently fashioned lodging. Whether you’re a seasoned pro golfer or a beginner wanting to learn more, La Quinta has the ideal environment for an incredible golf getaway. If you want to maximize your golf vacation, read the following tips.

A Dutch man has died after battling a very powerful and relentless strain of COVID-19 — for 613 days.

It’s been two and a half years since the release of Spider-Man: No Way Home and the movie continues to be one of the most successful films of all time. The film is currently the third highest-grossing movie of all time with a domestic total of $814 million and it’s safe to say that the lead actors took home a lot of money for the film!

It’s almost 76 years since the NHS began, bringing vital healthcare to millions around the UK and Greater Manchester.

Emmerdale fans think they've predicted Tom King's (James Chase) downfall following his violent attack on Vinny Dingle (Bradley Johnson). In a fit of rage, Tom struck Vinny on the head with an ornament and left him for dead.Thankfully, Vinny was taken to hospital and appeared to be recovering. Tom left Vinny behind, unaware if he was dead or alive after the attack.

Today's daily horoscopes for each star sign can be found below. These daily forecasts have been compiled by astrologer Russell Grant, who has been reading star signs for more than 50 years

The UK's most expensive streets to live on with the highest house prices and rent costs have been revealed, with Buckingham Gate in central London topping the list. According to Rightmove, properties on this Westminster street near Buckingham Palace and the Houses of Parliament are selling for an average price of a staggering £9.6 million.

The shores of Loch Ness and the foot of Ben Nevis are among the UK’s top 20 idyllic camping destinations.

Thousands will flock to Aintree on Saturday for the biggest horse race of the year.