EXCLUSIVE: Oscar winner Sam Mendes is teaming up with Audible on a series of audio drama adaptations of Charles Dickens stories.
16.07.2022 - 05:23 / msn.com
sleep because of the heat," said natural health expert and researcher Dr Tim Bond from Puressentiel. Fortunately, the expert shared his top tips for dozing off even during scorching heat. The expert said: "The ideal temperature for sleep is about 65°F (18.
3°C), give or take a few degrees, so if your bedroom and your bed specifically are higher than this temperature it may interfere with your sleep. "With the temperatures set to creep up into the 40s, this might be a difficult goal to meet. However, Dr Bond recommended various techniques that could still guarantee a sweet slumber.
From sleeping closer to the floor to a wet flannel, here are the tips "you may not have thought of". READ MORE: Cancer warning: Popular UK drink can cause 'several types' of cancer - 'strong agreement'LinkIt's no secret that heat rises, which could be currently leaving those living on the top floor sweating hard. Dr Bond said: "Hot air is less dense and, therefore, lighter than cooler air - so it rises.
"Sleeping downstairs or on a mattress on the floor is likely to be cooler and potentially more comfortable. "While moving your mattress around might sound like an extra faff, this tip could help get some cooler air. If you usually tend to sleep in this position, you might be onto something as this exposes more of your body to the air.
Dr Bond said: "If you usually sleep on your back or front, you should try sleeping on your side when it's too hot to sleep. "Sleeping in this position actually exposes a larger portion of your body to the air, letting the heat from your body escape and regulating your body temperature to a much more comfortable level. "This is similar to using a hot water bottle in the winter months but this summer trick involves
.EXCLUSIVE: Oscar winner Sam Mendes is teaming up with Audible on a series of audio drama adaptations of Charles Dickens stories.
Gigi Hadid's day job requires being styled within an inch of her life – and so it is only right that on the catwalk she never looks anything less than completely fabulous. MORE: Gigi Hadid takes style cues from Bella Hadid with her lime green lookNavigating an entourage consisting of the industry's most esteemed designers, hair stylists and makeup artists is all in a day's work for the 27-year-old, and so one might be forgiven for thinking that she might not fare quite so well when left to her own devices.
Yolanda Hadid returned to Instagram following a nine-month detox and got candid about her recent health struggles.
Former Love Island star Molly-Mae Hague has been supporting her boyfriend Tommy Fury as he took part in his first triathlon. Molly 23, and Tommy, also 23, met on the famous ITV2 dating show, Love Island, in 2019, and their relationship has gone from strength to strength, even having bought a house together - a £3.5million mansion in Cheshire. PrettyLittleThing creative director Molly took to social media over the weekend to show her support to her boyfriend - the brother of British boxer Tyson Fury, who is a boxer himself and is very into his fitness.The pair visited York with Molly-Mae's sister and her new fiancé, and all three except for Molly-Mae took part in the gruelling challenge, which includes swimming, cycling and running.
In recent years, the global TV landscape has been shaken up by some of the most talented, British female auteurs to have braced this planet.
X prequel Pearl starring Mia Goth has just been released – scroll down to watch.Goth played a young woman named Maxine destined to be a star in A24 horror film X, as well as elderly woman Pearl who is one half of the couple who clashed with Maxine and the other young people staying in their home.Ti West’s forthcoming prequel tells the “X-traordinary origin story” of Pearl, with Goth reprising her role to play Pearl in her youth, attending auditions and later committing crimes.Take a look at the trailer here:West told IndieWire about the idea for Pearl earlier this year, saying he used Douglas Sirk melodramas and Mary Poppins as influences for his horror.“If X is about the way this auteurist era of independent filmmaking is affecting people, Pearl is sort of about the old Hollywood way that affected people,” West said.“The way in which they enrich each other is all a part of the craft of the filmmaking. I wanted to do something where all of the crafts of the movie were their very apparent charms.”The director also said he’s considering a third film set in the ’80s: “That one will be about how home video has affected people.
Gigi Hadid is vacationing with the Beckham family and she was spotted relaxing on their yacht!
Throughout 2022, images of long queues, complaints of missing luggage, and reports of no food have come out of airports up and down the UK and on the Continent.
The recent heatwave saw temperatures reach record-breaking highs across the UK, with certain places seeing highs of 40C. While temperatures have now started to cool across the country, it's believed that another heatwave could be just around the corner, with the Met Office warning that heatwaves could last until September. The hot weather is predicted to return on Sunday 24 July until Tuesday 2 August, with temperatures being "above average" during this period.
Gigi Hadid turns heads in a lime green dress while arriving at British Vogue X Self-Portrait’s Summer Party held at Chiltern Firehouse on Wednesday (July 20) in London, England.
ITV Tipping Point presenter Ben Shephard has a string of secret code words he uses on the show. Ben, the ITV Good Morning Britain star, began to host the show back in 2012. The 47 year old GMB and Ninja Warrior UK star has revealed the truth behind some backstage secrets.
Loyle Carner has returned with his first new music in two years – watch his self-directed video for rage-filled new song ‘Hate’ below.The rapper was last seen in late 2020 with the song ‘Yesterday’, which followed his second studio album ‘Not Waving, But Drowning’, released in April 2019.Discussing the new song, Carner said the track is “one of the few songs made from a hateful place. I was angry at the world, frightened and overwhelmed.
borrowed their pride flag before serenading them at her 65,000-capacity gig in Hyde Park. Jack Burns-Langton, 28, was approached by a member of staff soon after arriving at British Summer Time festival from a bottomless brunch, and asked if his friend Dean, 32, would be willing to part with a pride flag in exchange for drink tokens and VIP access to Adele’s headline performance. The pair agreed without hesitation and soon found themselves backstage.
The stars are stepping out for Adele‘s big night!