Doctors say Alzheimer's and heart disease could be prevented by 99p drink
26.01.2024 - 13:03
/ dailyrecord.co.uk
A popular drink enjoyed by many first thing in the morning could be the key to staving off various serious health conditions, according to medical experts.
It's known for giving an energy boost, but doctors are recommending that Brits drink coffee as a way to prevent inflammation. It comes as concerning research has uncovered an "inflammation crisis", showing that the majority of Brits are barely aware of the condition.
Studies show coffee contains polyphenols and other anti-inflammatory compounds that can protect against inflammation. As explained by award-winning pharmacist and nutritionist, Aidan Goggins, coffee is more than just a morning pick-me-up.
He said: "It actively combats inflammation. Rich in bioactive ingredients, coffee has been shown to neutralise free radicals and diminish inflammation. Interestingly, caffeine itself plays a role by exerting antioxidant effects that lower inflammatory markers."
It turns out that three in five people are unaware that chronic inflammation can result in life-threatening diseases, according to data from FutureYou Cambridge. Findings also show that an alarming 72 per cent do nothing to prevent its development, Bristol Live reports.
Chronic inflammation is an often painful condition that can last for months, or even years. The response is required by the body's immune system to help fight off infections.
However, it can ignite when not needed and instead of fighting off toxins, this type of swelling persists over time, which is bad news for health. A huge 39 per cent of British residents either suffer from themselves or have a loved one who does.
According to Harvard Medical School, chronic, low-grade inflammation can turn into a 'silent killer' that contributes to cardiovascular