Contest: Win a Copy of Michael Bay’s ‘Ambulance’

Bee Carrozzini is vacationing with Italy with her husband Francesco!

Michael B. Jordan was all smiles as he attended a Fourth of July party in Malibu, California, over the weekend. The 35-year-old actor -- who split from Lori Harvey in June -- seemed chill as he hung out with his friends at the event.

Public Health experts have developed a 400-600-600 weight loss rule had been backed by Dr Michael Mosley. The method sees people stick to 400 calories breakfasts, then 600 calories lunches and dinners.

Eleven years after converting an old fish factory in Hout Bay into one of the hottest weekend spots in Cape Town, the Bay Harbour Market is breaking ground with family-friend drag entertainment.

READ MORE: Diet: Expert warns against common mistakeHe explained that people don't need to "completely abstain from alcohol". "Alcohol also counters natural clotting factors in the blood, offering some protection against thrombosis and strokes caused by blood clots," he said. "Increasing alcohol consumption beyond one drink per day, on the other hand, increases the risk of strokes caused by bleeds.

Dr Michael Mosley has long been hailed a weight loss guru, and has now outlined some handy tips for keeping the pounds off. They are a mixture of different weight loss techniques and he swears they are "far more effective". "A number of recent trials have shown that, done properly, a rapid weight-loss diet is safe and can be far more effective than the standard slow and steady approach," he wrote in his column for the MailOnline.

The Purge and Ouija franchises could not have been more collaborative, and we are thrilled to formalize our ongoing partnership with this new agreement.” Deadline first reported the news.More to come…

EXCLUSIVE: After parting ways for a brief time, Michael Bay and Brad Fuller are teaming back up with Fuller returning to Platinum Dunes and the producing duo signing an overall deal with Universal Pictures. With more than $2.7 billion in box office grosses since its founding in 2001, the Company’s credits include some of the most iconic genre films in recent history: the reinvigorated Texas Chainsaw Massacre series; the critically and commercially-acclaimed A Quiet Place: Parts I & II; as well as Universal Pictures’ successful The Purge and Ouija franchises. Today’s announcement was made by Universal Pictures President, Peter Cramer.

Patrick Grant and Esme Young will pick which remaining contestant is victorious after all three challenges have been completed. In order to win the competition, sewers must make it through 10 weeks of increasingly difficult sewing tasks. The 2021 series of Great British Sewing Bee was won by 21-year-old medical student Serena Baker.

Patrick Grant and Esme Young will pick which remaining contestant is victorious after all three challenges have been completed. In order to win the competition, sewers must make it through 10 weeks of increasingly difficult sewing tasks. The 2021 series of Great British Sewing Bee was won by 21-year-old medical student Serena Baker.

Rob Gronkowski is calling it a career, again. The 33-year-old tight end announced on Tuesday he's retiring from the NFL after 11 glorious seasons.The four-time Super Bowl champion took to Twitter and penned a lengthy post to make it official.

The end of an era — again. Rob Gronkowski announced that he’s retiring from the NFL a second time following his return to the league to play with Tom Brady.

Sorry for partying! Klay Thompson accidentally ran over a woman while attending the Golden State Warriors’ championship parade on Monday, June 20.

This Morning, is an advocate of the Mediterranean Diet, which he explains as "cutting right down" on four food groups - as North Wales Live reports. READ MORE: Dr Michael Mosley's two simple morning exercises to help weight loss He said: “Cut right down on sugar, sugary treats, drinks and desserts. That includes most breakfast cereals, which are usually full of sugar, as well as most commercial smoothies.