Weight loss expert Micheal Mosley's five tips to give up junk food

Strictly Come Dancing star Hamza Yassin has taken the dancefloor by storm after his almost perfect score on Saturday night.

A severely overweight mum has dropped 10 dress sizes after realising shedding the pounds was key to seeing her children grow up. Claire Dewsbury from North Yorkshire saw her weight balloon to a staggering 23st 6lbs with an unhealthy diet that consisted of crisps and chocolate, frozen meals and takeaways every week, Wales Online reports.

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Kanye «Ye» West is not backing down. After Gigi Hadid called the 45-year-old rapper and designer a «joke» in light of his controversial White Lives Matter shirts and subsequent attack on editor Gabriella Karefa-Johnson, West fired back multiple times at the 27-year-old supermodel. In a new Instagram post, West shared a screenshot of an additional comment from Hadid calling out West for bending the truth about his on-off friendship with the late designer Virgil Abloh. In the comment, Hadid wrote, «Even people who knew him for a percentage of the time knew Kanye did not treat V like a friend.

Jordan Moreau Adam Driver is going Italian again. He will play racecar driver Enzo Ferrari in director Michael Mann’s upcoming drama “Ferrari,” and the first look at his transformative role has been officially released. The movie takes place during 1957, when Ferrari enters the 1,000-mile Mille Miglia race. Born in 1898, Ferrari will be around 59 years old in the film, putting him a couple decades older than Driver, who is currently 38. Here’s the official logline: “‘Ferrari’ is set during the summer of 1957. Ex-racecar driver, Ferrari, is in crisis. Bankruptcy stalks the company he and his wife, Laura, built from nothing 10 years earlier. Their tempestuous marriage struggles with the mourning for one son and the acknowledgement of another. He decides to counter his losses by rolling the dice on one race – 1,000 miles across Italy, the iconic Mille Miglia.”

weight loss diets have long been marred with controversy and branded unhealthy, much like crash dieting to shift as much body weight as possible in a short space of time. But Dr Michael Mosley revealed that numerous studies have in fact proven the opposite and explained that if people do it "safely and properly" then they are "much more likely to succeed" than if they followed slower diets. He referenced research conducted by weight loss specialist Professor Susan Jebb from Oxford University, who found rapid weight loss is the better option.

Bob Hearts Abishola fans might notice that star Billy Gardell has lost a lot of weight since the start of the show in 2019.