"It took me quite a few weeks to get my head round that and to focus on the positives"
Top tips on how to cope with stress and anxiety during coronavirus lockdown from a wellness guru
22.05.2020 - 13:33 / ok.co.uk
With the nationwide lockdown continuing now more than ever is the time to make sure that we’re all coping as best we can. While it’s important to check in on friends, family and neighbours we must also ensure that we’re looking after ourselves too.
Wellness guru and founder of Divine Empowerment Antonia Harman says that isolation and lockdown can have very negative effects on both ones psyche and emotions. Speaking to OK! online, she said: “It’s easy to allow negative thoughts fill your head
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dailyrecord.co.uk
26.05.2020 / 19:11
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torontosun.com
26.05.2020 / 17:47
J.K. Rowling giving kids free fairy tale during coronavirus lockdown
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dailyrecord.co.uk
22.05.2020 / 11:55
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22.05.2020 / 11:21
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dailyrecord.co.uk
22.05.2020 / 11:11
Hardgate Primary pupils compile special book of memories during coronavirus lockdown
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dailyrecord.co.uk
19.05.2020 / 17:21
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