The Best Weight Loss Programs and Meal Kits for Fast Results
02.05.2023 - 20:47
/ usmagazine.com
Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.
Trying to lose weight but feel like you’ve hit a roadblock? It’s like we’re a wolf trying to huff and puff and blow down an impenetrable brick wall. But of course, we want to come out as winners!
Thankfully, we have more than just our breath to tackle our health and wellness concerns. If you can’t find the motivation to hit the gym — or just can’t a successful workout routine — it’s time to try out a new program. The same goes for if you’re having trouble figuring out and sticking to a good diet!
Losing weight — and maintaining that loss — is no easy task. According to Kevin Hall, senior scientist at the National Institute of Diabetes and Digestive and Kidney Diseases, “Your body does persistently fight back and try to make you regain the weight that you’ve lost.” (NPR) That’s why it’s important to make actionable changes you can stick with for a long time to come.
Not every program will suit every person’s abilities, budget, interests and lifestyle, which is why we made sure to cover a variety of fantastic options for this list.
Options include:
Learn about our favorites below and sign up now for the results you’ve been waiting for!
Best Personalized Plan
We wanted to start with Noom because it offers a little bit of everything, and it totally caters to your personal needs. Your coach can help you set realistic goals, whether for eating or working out (or both), while the handy app can help you keep track of your progress and provide motivation!
Pros:
Sign up for Noom today!
Best for Quick, Non-Frozen Meals
We’re personally big fans of Hungryroot. If you’re not a connoisseur in the kitchen (or simply don’t have