Jessica Alba know that anxiety doesn’t care the amount of money you have in your bank account, how amazing your body looks, or how many awards you have on a shelf.At least once in their lifetime, humans experience anxiety due to an imminent event or something with an uncertain outcome. We can all agree that living in concern will not make things better or help us live a healthier and happier life; however, when our uneasiness is uncontrollable, seeking guidance from licensed mental health professionals is an option that we should consider.Living in different circumstances and reflecting on the past, Alba knows that not focusing on her mental health when she was younger was a mistake. “In entertainment, in particular, there’s no amount of success that ever gives you a real foundation or a real place in this industry,” Alba told CNBC.