Strictly's Helen Skelton speaks out after partner Gorka told her to 'believe in yourself'

Strictly Come Dancing's Helen Skleton and Gorka Marquez have 'grown incredibly close' over the past few weeks, according to a body language expert.

Helen Skelton shared a glimpse of her day-to-day life on Strictly Come Dancing, and her latest update will certainly strike a chord.MORE: Strictly's Matt Goss opens up about rare condition amid emotional exit from showTaking to her Instagram Stories, the Countryfile presenter posted a behind-the-scenes snippet of herself pausing for a moment of light relief.WATCH: Helen Skelton shares rare glimpse of hilarious Strictly rehearsalReclining on a sofa, the mum-of-three candidly filmed herself eating a bar of chocolate as Fleur East and Vito Coppola danced up a storm. Helen's professional dance partner Gorka Marquez joined the trio and filmed the impromptu performance.MORE: Strictly's Gorka Marquez message to Helen Skelton as she admits 'what a week'SEE: Strictly's Helen Skelton: see 10 cutest photos of the star's childrenThe dance partners put their training to the test and performed a series of sassy dance moves – we're talking snake hips!Alongside the hilarious video, Helen included the caption: "Insight into my life at the min… @gorkamarquez making the content for everyone. Me eating chocolate.

Helen Skelton may be enjoying her time on Strictly Come Dancing, but the Countryfile star has admitted juggling life as a single mum can have its moments.MORE: Strictly's Gorka Marquez message to Helen Skelton as she admits 'what a week'Appearing on Lorraine on Monday, the 39-year-old presenter - who has three children with her ex-husband Richie Myler - was asked how she balances, "me time and work".WATCH: Gemma Atkinson responds after fiancé Gorka Marquez's comments on Helen SkeltonHelen replied: "Of course I struggle. I lump work into 'me time'.

Helen Skelton has broken her silence after her dance partner Gorka Marquez jumped to her defence and paid her an emotional tribute during the latest Strictly Come Dancing live show. The Countryfile host looked panic-stricken when the Spanish dancer halted proceedings to have his say.

Strictly Come Dancing's Helen Skelton has spoken out after her professional dance parter Gorka Márquez told her to "believe in yourself". He made the comments on Saturday night's show, after the pair impressed the judges with their Paso Doble routine. Gorka, 32, asked if he could quickly say something to his partner after the judges comments, when the pair were speaking and he made Helen, 39, emotional as he praised her.

Helen Skelton has had a challenging year after splitting up from her husband, rugby player Richie Myler, who is now expecting a baby with his new partner.Mum-of-three Helen has embraced her time on Strictly, though, including pulling off an impressive Paso Doble with her dance partner Gorka Marquez on Saturday night.SEE: Strictly's Gemma Atkinson teased over second pregnancy by close friendThe dancer paid a heartfelt tribute to Helen following their performance, encouraging her to believe in herself and praising her for being a lovely person and an "amazing" mum.The Spaniard was praised on social media for his kind words, and his fiancée, former Strictly contestant Gemma Atkinson, later took to Instagram to share her feelings.WATCH: Gemma Atkinson responds after fiancé Gorka Marquez's comments on Helen SkeltonVia her Instagram Stories, the star shared a clip of Gorka gushing about the Countryfile presenter, adding a gif of hands clapping and the words: "Absolutely!!!! What he said!!!"MORE: Ola and James Jordan's Strictly verdict: Hamza's perfect Salsa, Helen's unfair scores and the next celebrity exitPHOTOS: Inside Strictly pro Gorka Marquez and Gemma Atkinson's luxurious family homeBefore the judges revealed the pair's scores, Gorka sweetly said: "Can I just say something? I know you have been having a difficult time and I know you've been made to feel like you're not beautiful, or good enough, or anything but if you don't believe in yourself, I believe in you. Gemma applauded her fiancé's words"Everybody here believes in you.

Strictly Come Dancing fans were left feeling emotional after Gorka Márquez sweetly reassured his celebrity partner Helen Skelton on tonight's show. Gorka, 32, and Helen, 39, performed an incredible Paso Doble which saw them win huge praise from judges Shirley Ballas, Motsi Mabuse, Anton Du Beke and Craig Revel Horwood. After receiving their scores, host Claudia Winkleman began chatting to the pair and Gorka soon asked if she could quickly say something to his partner.

Helen Skelton's ex-husband Richie Myler is reportedly expecting a baby with his new girlfriend, Stephanie Thirkhill.MORE: Strictly's Helen Skelton left baffled as son Ernie is caught doing something he shouldn'tThe news comes just six months after Helen announced her split from the rugby player, with whom she shares three children. WATCH: Helen Skelton's estranged husband spends quality time with youngest sonAccording to the Sun, Stephanie and Richie are "thrilled" to be having their first child together.

Gemma Atkinson has invited Helen Skelton to her house in the hopes of squashing the infamous “Strictly Curse” rumours that seemingly spring up each time a new series comes out. The former Emmerdale actress is engaged to professional dancer Gorka Marquez who this year has been paired with TV presenter Helen Skelton on Strictly Come Dancing.