Rebel Wilson hosted proceedings, on a night where Denis Villeneuve’s sci-fi epic Dune led the pack with 11 nominations, closely followed by Jane Campion’s western The Power of the Dog, which amassed a total of eight. Here are the biggest talking points of the night, from the best jokes to the biggest winners and the most graceful losers. .
Psychologist shares how five minutes of talking to yourself could curb stress for good
22.02.2022 - 22:54 / ok.co.uk
Humans are not built to deal with excessive stress, but the overwhelming pressure of working harder, faster and longer is all too familiar. And Covid has further impacted the mental health of millions, who've faced change, strained relationships, health concerns and financial worries. But a pilot study* by an app called Talk It Out has found a successful way to lower anxiety by 37% and dramatically boost our wellbeing.
And all it takes is talking to yourself? How to start To get the most from your out-loud explorations, use a structure.Talk It Out's free app sets a target time to talk. It records as you speak and provides exercises and challenges. "As you talk, you'll run out of your usual story and interesting ideas bubble up from your subconscious," says Chris Baréz-Brown, creator of Talk It Out.
"Press the red button and the app will capture that thought in text.Then, sit down, look at your insights and see what you've learnt. It's potentially life-changing and anyone can do it." Don't worry about revealing your secrets either. "We've designed the app so it's impossible for anyone else to ever hear your recordings," Chris reassures us.
Be your own therapist Therapy works when you speak to someone who listens without judgement and helps you explore your thoughts and emotions. A therapist won't offer you advice, but allows you to reach your own conclusions. Speaking to yourself has the same effect.
You need to voice your thoughts out loud for longer than feels comfortable – that's when you access your subconscious. It's the "gold" in your subconscious that's revealed when there's a silence to fill. It's also when you find out what's really important to you, why you've made the decisions you have, or feel the way you do.
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manchestereveningnews.co.uk
14.03.2022 / 00:25
BBC Apprentice star Amy Anzel unrecognisable as shares staggering five stone weight loss
She was fired by Lord Alan Sugar six weeks into the current series of The Apprentice but Amy Anzel is on winning form after losing five stone.
deadline.com
13.03.2022 / 22:51
New Showtime Series ‘The Man Who Fell To Earth’ Issues Five-Minute Teaser
A new television version of David Bowie’s classic film The Man Who Fell To Earth had its world premiere today at SXSW, and Showtime has followed up by releasing the first five minutes of the drama series.
ok.co.uk
12.03.2022 / 13:33
Queen told Prince Harry wouldn't be at Philip's memorial '15 minutes before public'
The Queen was reportedly only informed of the news that Prince Harry would not be attending the memorial service of his grandfather Prince Philip just 15 minutes before the public announcement was made. Prince Harry ruled out returning to the UK for his grandfather’s memorial service this week in a statement. It read: “The Duke will not be returning to the UK in late March, but hopes to visit his grandmother as soon as possible.” Harry, 37, and his wife Meghan Markle, 40, will not be jetting back to the UK for the Service of Thanksgiving on March 29 at Westminster Abbey, a spokesman confirmed on Friday 11 March.
ok.co.uk
11.03.2022 / 14:59
Peter Andre's son Junior says he kisses grandmother 'every five minutes' after reunion
Peter Andre’s son Junior said that he has kissed his grandma Thea “every five minutes” since being reunited with her in Australia.The 16 year old is currently enjoying a long-awaited trip with dad Peter where he has been able to see his grandparents for the first time in two years after pandemic travel restrictions were recently lifted. Appearing on Good Morning Britain with his dad and his uncle Michael and aunt Debbie — who he has also been able to reunite with — Junior spoke about the emotional meeting with his grandparents. Get exclusive celebrity stories and fabulous photoshoots straight to your inbox with OK!'s daily newsletter.
manchestereveningnews.co.uk
09.03.2022 / 16:20
Piers Morgan marks anniversary of sudden ITV Good Morning Britain walk-out before teasing 'uncensored' new TV show
Piers Morgan has marked a year since he stormed off ITV Good Morning Britain before leaving the programme permanently.
etonline.com
08.03.2022 / 02:21
The Skinny Confidential Founder Lauryn Bosstick Shares Why You Should Shave Your Face and Meditate
Lauryn Bosstick, creator and CEO of The Skinny Confidential, is an expert on all things beauty and wellness.The blogger has been sharing advice on skincare, healthy habits, relationships, parenting and more with her podcast subscribers and 1 million Instagram followers for 13 years, and now, she's spilling her top tips with ET. "The Skinny Confidential concept was developed when I was in college, bartending, teaching Pure Barre and Pilates and broke. I joined a sorority, but when they told me the fees, there was no way I could pay $800 a semester for community.I saw this space for creating an online sorority.… I wanted to create a place where women from all over the world could share their tips and tricks," the entrepreneur says.Since then, Bosstick has become a two-time best-selling author, blog.doo co-founder, podcast host with her husband and founder of Dear Media, Michael Bosstick, mom, and beauty brand founder featuring preventative tools and products to help with de-puffing, de-bloating, and anti-aging.Her top tip at the moment: «I'm really trying to break the taboo about women shaving their faces.
justjared.com
02.03.2022 / 18:35
Here's Why Kate Middleton Has Been Sharing More About Her Personal Life Recently
You may have noticed that Catherine, Duchess of Cambridge (aka Kate Middleton), has shared more glimpses into her life as a royal mom and divulged a bit more personal information about herself in the recent months.
manchestereveningnews.co.uk
01.03.2022 / 23:45
Five reported dead after TV tower struck in Kyiv - all the latest Ukraine and Russia headlines
Russian forces are continuing their advance through Ukraine on day six of the invasion.
usmagazine.com
27.02.2022 / 19:13
Prince William and Duchess Kate Take Prince George to England vs. Wales Rugby Game
Game time! Prince William and Duchess Kate brought a VIP guest as they went to cheer on the England vs. Wales rugby match — their son Prince George.
etonline.com
23.02.2022 / 22:01
Patrick J. Adams Shares Meghan Markle's Reaction After Seeing Him Naked on Stage (Exclusive)
Patrick J. Adams will finally make his Broadway debut in a revival of. The Tony Award-winning play sees former star portraying a professional baseball player unsure about his teammate’s decision to come out at the height of his career.
etonline.com
14.02.2022 / 23:17
Mickey Guyton Shares Super Bowl Selfie With Prince Harry
Mickey Guyton ran into Prince Harry at Super Bowl LVI on Sunday, and snapped a cute picture with the royal.Guyton sang the national anthem at this year's Super Bowl, while Harry attended the big game at Sofi Stadium in Los Angeles with his cousin, Princess Eugenie. The 38-year-old country singer tweeted a picture of her with Harry, rocking a red-and-white track suit while a masked-up Harry also kept it casual in jeans, a T-shirt and a blazer.«I met Prince Harry. He was just lovely,» Guyton wrote.