Nutritionist explains 'five basic rules' for losing weight and keeping it off

An energy giant forced a gran to pay ­thousands of pounds extra by wrongly calculating her bills for seven years.

More than 100 Brits taking legal action against Tui over a cruise that was cut short have questioned why the holiday giant upgraded and refunded passengers onboard another cancelled sailing.

Police searching for a missing Northumberland man who vanished four days ago believe he may be in the Edinburgh or Dunbar areas.

No matter how healthy and balanced our three meals a day are, sometimes the cravings hit and we need a snack or two to keep us going.

Sugar is in many foods and drinks we consume on the daily - and even when you try to avoid sweetness, sugar alternatives are also found in thousands of 'sugar-free' products.

After the success of 2023’s The Little Mermaid, Disney’s next live-action project is a remake of Snow White — but not everyone is excited about the new movie.

Five people were arrested after environmental activists staged a day of resistance at the Ineos oil refinery at Grangemouth, near Falkirk.

A Jet2 flight en route to Ibiza was forced into a dramatic U-turn just half an hour into its journey.

Liz Truss, Britain's shortest-serving prime minister, has suggested that her mini-budget may have paid off in the long term, as her newly-convened taskforce warned that the UK risks falling behind other nations unless it tackles stagnation.

Prince Andrew’s holiday plans are in ruins as the King has barred him from using Balmoral Castle for his usual two-week break.

A rapist has been jailed for nine years after sexually assaulting and raping five women.

Four dogs have been shot dead by a farmer outside Moffat, Dumfriesshire, after the pack of animals were "abandoned" on Sunday morning and attacked and killed sheep.

Two mums flew to Ibiza for 10 hours after bagging return flights for £37 - and say it was cheaper than a day trip to London.

The BBC News channel has got a roasting from the corporation’s editorial standards board for giving what amounted to free advertising for Starbucks’ olive oil coffee drink.

Festival organisers have warned TRNSMT attendees to not 'chance their luck' if they are not of age to attend the three-day music fiesta this weekend.

Shoppers looking for some new outdoor essentials may be interested to know that The Range has launched a massive summer sale, with some products reduced by hundreds of pounds.

A health expert has warned dieters about the worst food when it comes to losing weight, which can even reduce your lifespan by over a decade.

Adam B. Vary Senior Entertainment Writer SPOILER ALERT: This story discusses major plot developments, including the ending, of “Indiana Jones and the Dial of Destiny,” currently playing in theaters. When director James Mangold started writing “Indiana Jones and the Dial of Destiny” with screenwriters Jez and John-Henry Butterworth, he didn’t know how the movie was going to end. Mangold inherited the film from director Steven Spielberg, who had been developing the project for three years with screenwriter David Koepp. When Mangold took over, he and the Butterworth started effectively from scratch, crafting a story in which Harrison Ford’s titular archeologist and Nazi puncher contends with his own age and irrelevance while chasing after the Antikythera, a mysterious device with the power to find fissures in time, created by the ancient Greek mathematician and inventor Archimedes.

Two members of the public had to be rescued after they raced to help stricken cattle which had plunged off a cliff.

A doctor has shared how common breakfast foods including toast and tea could actually be stopping you from losing weight.