Lauren Sanchez shows us how she stays in shape with her pre-holiday workout

A man who posted a racist emoji on England player Jadon Sancho's Instagram account following the Euro 2020 final has avoided jail. Sancho, fellow Manchester United star Marcus Rashford and Arsenal winger Bukayo Saka received a barrage of abuse on social media after they missed penalties in the shootout defeat to Italy at Wembley Stadium on July 11 last year.

Jadon Sancho has had a wonderful summer so far, scoring three times in Manchester United’s four pre-season friendlies and being arguably the team’s standout player.

The prospect of soaring living costs and rising bills is sparking huge anxiety right now, with one in five adults feeling stressed or depressed as a result. But while professional therapy can be the answer, not all of us have access to it. NHS waiting lists are long and private therapy is costly at a time when our finances are already feeling the squeeze.

Jadon Sancho has sent a message to Manchester United's new signings, with two of them set to join up with the team once they return from the pre-season tour this weekend.

Lauren Sánchez donated $1 million to This Is About Humanity, a community raising awareness about family separation at the border. The Emmy-winning journalist, founder of Black Ops Aviation, Vice Chair of Bezos Earth Fund, and philanthropist, in partnership with the International Community Foundation, helped to build additional education spaces for migrant children and will support different projects focused on mental health, food insecurity, and more essential, enriching services. Sánchez, a longtime supporter of the organization, also visited Tijuana to learn more about the original seven educational spaces made possible by her past gifts.

Bruno Fernandes hasn't found the net in pre-season yet for Manchester United but he isn't letting that get him down.

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estrellas we love spending a good amount of time on the beach and on summer blockbuster premieres. Scroll down to have a look at what they’ve been up to.

Sofia Vergara is no stranger to sharing daring snapshots with her fans on social media.MORE: Sofia Vergara places $19.6 million LA home on the market - see insideThe gorgeous actress often shares revealing photos – whether she is modelling bikinis or posing in a low-cut gown. WATCH: Sofia Vergara and her lookalike sister and niece pull off the ultimate dance routineIndeed, her latest upload on her Stories is a daring suspenders snapshot – but it’s not what you might think.READ: Sofia Vergara's rarely seen son sparks reaction with latest appearanceMORE: Sofia Vergara is a goddess in the most perfect summer dressSofia instead chose to share a throwback photo of screen siren Sophia Loren.

Gogglebox star Amy Tapper was praised by fans after showing off her incredible 3. 5 stone weight loss on holiday. The former Channel 4 star is currently enjoying soaking up the sun as she visits cities including Jerusalem and Israel.

He's known for an array of different hairstyles over the years and David Beckham is now showcasing his naturally silver locks. The 47-year-old footballing icon had his wife Victoria swooning as she shared a snap of her hubby on a family holiday in Croatia.

Drake and Jeff Bezos might have an age difference of over 20 years, but still, both have things in common. The 35-year-old Canadian rapper and the 58-year-old American entrepreneur and Amazon founder reminisce about their humble beginnings.After Drake posted throwback pictures on Instagram of a younger version of himself and one of Bezos at his old Amazon office, the pair began referencing songs.Una publicación compartida por champagnepapi (@champagnepapi)As reported by Complex, Drake’s throwback picture features him in front of an old apartment in Toronto, Canada, where he and his friend Noah “40” Shebib recorded songs for his mixtape So Far Gone.

Stories about opioid abuse are starting to become more and more prevalent in Hollywood, as the epidemic is undeniable in the US. And the latest film to take a look at the opioid issue is the upcoming, “Mother’s Milk.” According to Variety, Hilary Swank, Olivia Cooke, and Jack Reynor have all signed on to star in the new thriller, “Mother’s Milk.” The film tells the story of a mother who goes off to seek those responsible for the murder of her estranged son.

With the summer well and truly here, many Brits may be planning to head off for a much needed holiday. But with the cost of living on the rise, it’s also a time when people up and down the country are looking for ways to reduce their spending where possible. Fortunately, money expert Martin Lewis has revealed how holidaymakers can save £200 on their holiday - even after it’s been booked.

Lauren Sanchez and Jeff Bezos enjoyed a solo date night at Nobu for Father’s Day, but they went back to the celebrity hot spot this week, this time with all of his kids. The Emmy award-winning journalist looked stunning in a beige dress with matching heels and an orange purse while Jeff rocked a light blue button-up with navy pants and white sneakers.The billionaire shares three sons and one daughter with his ex-wife Mackenzie Scott.