Time is tight. Between 3:15 when Hoda Kotb's alarm rouses her awake and 7 a.m., when she takes her seat at the Today show desk—the spot she's shared with Savannah Guthrie since Matt Lauer's ouster in November 2017—the co-anchor has to walk her dog Blake, hit the gym, guzzle a green juice, shower and make her way through hair and makeup on the show's New York City set.