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Jennifer Aniston eats just a single crisp or M&M when stressed and we can’t cope
05.08.2021 - 12:05 / evoke.ie
Jennifer Aniston may just have the strongest willpower and self-control we’ve ever heard off after the Friends star admitted that when feeling stressed out, she eats a single crisp or M&M.
The 52-year-old opened up about her strict fitness regime and her ‘annoying’ lack of cheat meals during an interview with InStyle.
According to the actress, in moments of worry, she doesn’t turn to the typical tub of ice cream or a pizza instead revealing that a single crisp or M&M does the trick.
‘ A chip.
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Jennifer Aniston admits she eats just one crisp or M&M when she’s feeling stressed
Jennifer Aniston has discussed the extent of her strict diet, which includes drastically limiting the amount of food she consumes when she is feeling stressed. Candidly discussing her health and fitness regime with InStyle's editor-in-chief Laura Brown, the Friends star admitted that she only allows herself to consume one potato chip or a single M&M in tough times.