Jane McDonald's snack tips for cravings that helped four stone weight loss

Teen Mom star Tyler Baltierra is celebrating a milestone in his fitness journey!

Letitia Dean's noticeable weight loss after her break from EastEnders didn't go unnoticed earlier this year when fans took to social media to wonder about the change. And as it turns out, the actress revealed she'd dropped four dress sizes in just four months.

EastEnders stars have opened up about the consequences of the films. Speaking to the Comfort Eating with Grace Dent podcast, Natalie admitted her 2007 tape Then and Now was a mistake. According to The Sun, she said: "I was very overweight and they approached me and said listen, we're going to give you £100,000, we're going to get you really fit and you're going to lose four stone.

Jane McDonald had reason to celebrate this week, as she shared with her social media followers – who were understandably keen to congratulate the star.Taking to Twitter, the former Loose Women panellist revealed that her TV show, Holidaying with Jane McDonald, had made it to the shortlist of the TV Choice awards in the Best Lifestyle Show category, and asked her fans to vote for it as their favourite.SEE: Jane McDonald stuns in black sequins as she celebrates exciting career newsThe singer and presenter shared a link to the awards website as she wrote: "I am so excited to be down to the last four nominations for Best Lifestyle Show for Holidaying with Jane McDonald - you can vote here!!"WATCH: Jane McDonald rocks slinky sequined outfit for incredible performanceThe star's followers rushed to share their delight and pledge their support, with one writing: "Hope you win, best show on TV."SEE: Jane McDonald rocks gorgeous sequin bodysuit following epic performanceMORE: Jane McDonald reveals husband left her to save her careerOthers agreed, commenting: "If there's any justice, you're a sure-fire winner. Voted - best of luck," "We're so proud of you," and: "Yes let's hope our Yorkshire lass wins, she deserves it so much x." Jane shared her news on TwitterThe 59-year-old has been having quite the year so far.

A woman says she has 'starved' herself for years and 'hides from people' in the street after a rare condition led to her gaining seven stone.

The Chase star Paul Sinha, managed to drop a stone from the dieting method. The Sinnerman, as he's known on the show, lost the weight after he changed his mindset following a type 2 diabetes diagnosis in 2018. The quizzer then took part in ITV's documentary, Diabetes: The Fast Fix, which saw him live off of 800 calories a day for one month to see if he could "fast himself better".

John Legend and Chrissy Teigen have found joy in a new pregnancy, but will never forget about their devastating loss. The couple announced last week that they are expecting a rainbow baby two years after their son, Jack, was stillborn at 20 weeks gestation. Legend is reflecting on that heartbreaking time and wife Teigen's decision to be open about the experience,sharing a series of raw, tear-filled photos from their hospital room. «That was difficult and I was hesitant to share it, but I think Chrissy was really right in encouraging us to share it,» Legend said in an interview on BBC Sounds' . «I think it really was powerful for a lot of people and way more people than anybody realizes go through this and I think they feel alone a lot of times.» Legend called it «a really powerful, wise decision by Chrissy to share it because it helped a lot of people.» Since then, Legend said that his family has become something of a sounding board for others who are grieving similar losses, including their personal friends. «It's hard to try and comfort anyone that's going through it, because there's no real comfort and you're always going to feel that loss,» he explained. «It kind of spreads over time so it doesn't feel as heavy over time, but you'll never forget it.»With a new baby and album on the way, Legend said he's worked through his personal grief with music. «Some of the songs are about coping with loss, you know, and grief and when you feel broken,» he noted.

James 'Arg' Argent recently showcased the results of his incredible 13 stone weight loss during a tennis match with his pals. The former The Only Way Is Essex star, 34, has shed over 13 stone after undergoing life-saving gastric band surgery last year in 2021 to get his health in order, and has been regularly working out to maintain the his new weight.

One common weight loss goal is reducing belly fat, but slimming your midsection can be a difficult task. Even so, the undertaking can be an important one as experts say an expanding waistline comes with a number of health risks.

John Legend is finally spilling the tea about the demise of his friendship with Kanye West!

Politics have seemingly got in the way of John Legend and Kanye West’s friendship.

Mama June Shannon isn’t thrilled about her daughter Alana “Honey Boo Boo” Thompson’s potential weight loss surgery – at least not yet. The 42-year-old reality TV personality spoke to TMZ this week and shared her thoughts, saying she hopes Alana will at least wait until she’s of legal age.

Mama June Shannon isn’t crazy about what her daughter has decided to do for her health!

Mama June isn't thrilled about her daughter Alana «Honey Boo Boo» Thompson's potential weight loss surgery — at least not yet. The 42-year-old reality TV personality spoke to  this week and shared her thoughts, saying she hopes Alana will at least wait until she's of legal age.«I’m supportive if this is something Alana wants to get, but I would say she needs to wait until she’s 18 years old,» June said, noting Alana didn't tell her about the procedure she might be getting.June went on to share that she plans to talk to Lauryn «Pumpkin» Shannon — who has guardianship of Alana — about her disapproval.

undergo a life-saving surgery once she turns 17 on Aug. 28.Soon after her b-day, she will be jetting off to New York City to receive a suture sculpt endoscopic sleeve from weight loss doctor Steven Batash.The suture sculpt endoscopic sleeve (ESG) is a non-surgical outpatient procedure where doctors sew up 70-80% of one’s stomach.