Jackie O is "done with dieting" despite being a weight loss ambassador

Most of us like to pack a chocolate bar for lunch, pick up a chippie supper for tea or crack open a packet of crisps for a snack.

weight loss diets have long been marred with controversy and branded unhealthy, much like crash dieting to shift as much body weight as possible in a short space of time. But Dr Michael Mosley revealed that numerous studies have in fact proven the opposite and explained that if people do it "safely and properly" then they are "much more likely to succeed" than if they followed slower diets. He referenced research conducted by weight loss specialist Professor Susan Jebb from Oxford University, who found rapid weight loss is the better option.

EastEnders star Letitia Dean has stunned fans with her new look as she posed with co-star James Farrar's baby. Letitia, 54, has played the iconic Sharon Watts in the popular BBC One soap on-and-off since the show’s beginning in 1985. The actress’s transformation saw her drop two stone in just four months, with her new look leaving EastEnders fans shocked as Letitia’s Sharon tried to sabotage ex-husband Phil Mitchell’s wedding, all while wearing a blue, figure hugging dress.

Billy Gardell is opening up about his impressive weight loss as part of his transformative health journey.Thestar recently sat down with ET's Kevin Frazier and opened up about his incredible, life-changing efforts to shed pounds and change his mentality in order to keep healthy and stay as safe as possible during the pandemic.«I’m fighting middleweight these days, I’m down to 212!» revealed Gardell, who weighed over 370 pounds nearly a decade ago. "[It's been] a long journey."«At first I developed Type 2 diabetes, and then I went on a medication for that for about a year and start taking care of myself better,» he recalled.

Bob Hearts Abishola fans might notice that star Billy Gardell has lost a lot of weight since the start of the show in 2019.

Charlotte Dawson was all smiles as she stepped out at a star-studded event as she revealed she's hoping to lose weight for her 30th birthday. The mum-of-one looked fabulous as she attended the launch of a new aesthetics clinic in Manchester.

Loren Brovarnik is sharing an update about her body.

Bryce Dallas Howard has had an important figure in her corner in the form of “Jurassic World” director Colin Trevorrow.

TikTok has been forced to remove some videos on its platform that appeared to be promoting the use of "diet pills".

Jeffrey Dean Morgan has shared a sneak look at the new Walking Dead spin-off series Dead City.The new series will focus on Morgan’s character Negan and Maggie (Lauren Cohan) as they traverse a zombie-ridden Manhattan, and comes after the events of the main series conclude later this year.Taking to his Instagram page, the actor shared a picture from Dead City‘s set of him embracing Cohan.“Here we go folks,” he wrote. “In between set ups on set of ‘dead city’ I’ll say this… it feels like we making something special.