Snacking on blackcurrants every day could help you shift three stone in one year by burning as much fat as exercising.
01.11.2023 - 07:33 / ok.co.uk
Journalist and broadcaster Carole Malone has opened up about her experience using Wegovy and has admitted that trying to keep the weight off when she comes off the weight-loss medication is something that “scares” her. Carole, who has been on Wegovy for six months, began taking the drug after she ruptured a glute muscle, leaving her worried about her mobility. It was then she decided to take action.
“Before my injury, being overweight had depressed me, but it hadn’t debilitated me,” she says. “Then, for a month, I had to use a crutch and found myself hobbling into TV studios.
That’s what made me take it. I had a vision that I was going to hurtle into old age not being able to do anything for myself.” In six months she has gone from 14st 8lb to about 11st 3lb, though admits that the next stage of her “journey” is to keep the weight off by relying on the healthy habits she has formed.
“When you get thin, you say ‘I’m never going to be fat again’. And that’s the terrifying thing for me now I’ve done the first part of my journey.
The next part is to try to keep the weight off, which I have never done before, and that scares me,” she says. “I’m on a much lower dose now, so I do feel a bit hungry.
I don’t think feeling hungry is a bad thing, as I’m the right weight. But I have to be aware that when I’m hungry I don’t eat food that’s bad for me.” While some people have referred to medications like Wegovy and Ozempic as miracle drugs – but not Carole. She said they can work miracles, but only with hard work as well.
“People shouldn’t expect to just inject themselves and see the weight drop off. You have to change your bad eating habits as well,” she explains. As part of the process, she has overhauled her own diet to include oily
.Snacking on blackcurrants every day could help you shift three stone in one year by burning as much fat as exercising.
Brandi Mallory was reported by a man who called 911 when he noticed a motionless and unresponsive body in a car.The dispatcher asks the man, “Are you with her now?” He responds, “No, she’s in her car. I don’t do dead people,” according to audio obtained by TMZ.The outlet reports that the caller owns a deli in the Stone Mountain, Georgia strip plaza where Mallory died after grabbing food at Chipotle. The Atlanta makeup artist was 40.“There’s a girl laying in her car.
Little People, Big World star Tori Roloff plans to wow her family and friends over Thanksgiving by showing off her jaw-dropping weight loss success. The mother of three has been working hard on herself lately, and all her hard work is paying off.TLC reality television personality Tori Roloff recently shared her new Thanksgiving outfit with her fans on social media.
died unexpectedly last week, lived a public life in which she used her platform to inspire others to be the best version of themselves. The 40-year-old makeup artist lived in the Atlanta, Georgia, area and lead fitness dance classes in the community. Mallory appeared on “EWL” in 2014 on the ABC show’s fourth season.
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Legacy obituary. A cause of death was not listed. A Georgia memorial service is scheduled for Nov.
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One area of concern commonly flagged by people hoping to lose weight is their midsection.
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Former Celebrity Big Brother star Chantelle Houghton has slammed Ozempic and surgery claims, as she detailed her current diet and how she lost five stone. Taking to her Instagram stories, the 40 year old revealed she has been getting lots of messages accusing her of using Ozempic – which is administered by injection – and having liposuction surgery.
Gemma Collins has stunned fans after showing off her incredible weight loss in a new snap shared on Instagram.
If you're kicking the new week off with healthy goals, one recipe may be able to help your efforts.
Gemma Collins put her figure on display in a fitted cream catsuit in a new Instagram video, ahead of her appearance on The Real Full Monty later this year. The ex-The Only Way Is Essex star, 42, sported a long sleeve all-in-one in the video as she danced for her followers, who flocked to compliment her. Gemma, who has opened up about her body confidence, told fans her outfit was "so comfy" and "amazing", writing: "LIT LIT LITTY if you want this amazing one piece so comfy so stretchy then honeys you need to click the link in my bio lots of different colors." Her famous pals rushed to gush over her, with Tallia Storm penning: "Omg stunning," while Dancing on Ice star Matt Evers wrote: "You look incredible!!!" A fan wrote: "Omg I love it I need a few of these you look beautiful," while a second person said: "Best brand and you look stunning".
British comedy legend Sir Lenny Henry underwent a dramatic three stone weight loss transformation after receiving a grave warning from his doctor regarding his health.
James Middleton has welcomed his first child with wife Alizée Thevenet. The entrepreneur, 36, who is the younger brother of the Princess of Wales, 41, was spotted pushing his newborn - whose gender is yet to be revealed - in a pram on a walk with French financier Alizée, 33, on Tuesday in Notting Hill. James beamed as he walked with a coffee in one hand and his other hand perched on the pram, while new mum Alizée looked relaxed by his side.
A woman spent £10,000 in order to get weight loss surgery and dropped six dress sizes - but now wishes she'd "never done it".