EXCLUSIVE: Madeline Brewer (The Handmaid’s Tale, Orange is the New Black) has been cast in Netflix‘s hit psychological drama You for the show’s fifth and final season.
24.02.2024 - 14:37 / dailyrecord.co.uk
When it comes to our daily habits, there are things we all know we need to work on whether it's getting a better nights sleep, eating healthier or getting out for walks - but we don't always do this.
Longevity is influenced by a variety of factors including genetics, lifestyle choices, environmental factors, access to healthcare, socioeconomic status, and cultural practices.
However while genetics play a significant role in determining our lifespan, lifestyle factors including our diet, exercise, stress management, social connections as well as preventive healthcare measures also have a profound impact on longevity.
Dr Mohammed Enayat - GP and Founder of HUM2N, a longevity clinic in London - said this holistic approach to longevity emphasises the importance of maintaining physical, mental, and emotional well-being as people age with the goal of maximising both lifespan and healthspan. He added: “There are several things you can do daily to extend and enhance your life."
So what can you do daily if you want to live longer. Here a few things that Enayat does, according to the Express.
Intermittent fasting and calorie restriction may help to regulate metabolism, reduce inflammation, and improve cellular autophagy and renewal.
Dr Enayat said: “Studies show these practices can increase lifespan in animal models and the principles are likely similar in humans. Intermittent fasting has been shown to improve various markers of metabolic health, such as insulin sensitivity, blood sugar levels, and lipid profiles.
"By reducing the frequency of eating periods, intermittent fasting can help regulate glucose metabolism and reduce the risk of insulin resistance and type 2 diabetes, which are factors associated with longevity. In addition,
EXCLUSIVE: Madeline Brewer (The Handmaid’s Tale, Orange is the New Black) has been cast in Netflix‘s hit psychological drama You for the show’s fifth and final season.
Outlander's Lauren Lyle is among those cast as part of the forthcoming factual drama Lockerbie. The six-part series will focus on the harrowing events of the 1988 Lockerbie bombing.
Prior to making headlines the next day after a short-lived health scare that required a brief stay in hospital, Ireland’s President Michael D. Higgins arrived at Dublin’s Complex arts center last Wednesday to present the Dublin film festival’s highest honor to Steve McQueen. Introduced in 2007 and named the Volta Award, after the first commercial cinema set up in Dublin in 1909 by writer James Joyce, its previous recipients include Daniel Day Lewis, Claudia Cardinale and Al Pacino. The famously serious director was in high spirits, enthusing that “festivals are about passion, a passion for film.” “There’s always a buzz, isn’t there?” he continued. “[As you] go to the next picture, the next film, you tend to give people tips and say, ‘Oh, you’ve got to see this, you’ve got to see that…’”
Garbage have announced a UK and European headline tour, kicking off this summer. Find all the details below.The alt-rock pioneers – comprising frontwoman Shirley Manson, Duke Erikson, Steve Marker, and Butch Vig – will perform across June and July, including a stop at the Wembley OVO Arena on July 20.The European leg of the tour will open at Magnolia in Milan on June 26, followed by shows in Switzerland, the Netherlands, Germany, Spain and more.The UK shows will kick off with a festival slot at Glasgow’s TRNSMT Festival on July 12, before they hit Edinburgh, Bridlington, Wolverhampton, Manchester and London.Tickets for the tour will go on sale Friday (March 8) at 10am GMT, following a fan pre-sale on Thursday (March 7) at 10am local time.
Ellise Shafer The estate of the late Sinéad O’Connor has denounced Donald Trump’s use of the singer-songwriter’s performance of “Nothing Compares 2 U” at his campaign rallies. Trump most recently played the song at events in Maryland and North Carolina in the past week. In a statement to Variety, O’Connor’s estate and label Chrysalis Records demanded that Trump cease playing the song immediately.
Charli XCX has spoken to NME about what fans can expect from her upcoming album, and deliberated who has more intense fans – herself or The 1975. Watch our video interview above.The pop pioneer was talking to NME at the BRITs 2024, where she appeared as a guest presenter.
Charli XCX, Green Day and St. Vincent have been confirmed as among the presenters for tonight’s BRIT Awards. The ceremony is taking place at The O2 in London tonight (March 2), and the show will be presented by a trio of hosts – Maya Jama, Clara Amfo and Roman Kemp.
The best fish and chips takeaways and restaurants in the UK have been crowned at a prestigious award ceremony, and a number of Scottish chippies were recognised.
LCD Soundsystem and Loyle Carner set to headline.The two-day event is due to take place at Clifton Downs in Bristol on Saturday, August 31 and Sunday, September 1.Taking to the stage on the first date will be Four Tet, Maribou State, Floating Points, Romy, Greentea Peng, Yussef Dayes, Nubya Garcia, Hak Baker, MRCY and Jersey ahead of a bill-topping performance from Carner.The following day will feature sets from Jessie Ware, Yard Act, Baxter Dury, CMAT, Crazy P, Holysseus Fly, and Da Fuchaman & The Fire Blaze Band before LCD Soundsystem’s closing slot.LCD’s appearance at the festival will mark the band’s first Bristol performance in 14 years. James Muphy and co.
The AA has announced the latest restaurants to receive a prestigious Rosette, with two destinations in Scotland being given their third.
Elsa Keslassy International Correspondent The Sundance queer drama “Sebastian,” directed by up-and-coming Finnish-British director Mikko Mäkelä, has been bought by Kino Lorber for U.S. distribution, along with a string of international buyers. Represented in international markets by LevelK, the film made its world premiere in the World Cinema Dramatic Competition at this year’s Sundance Film Festival.
Journey have announced a 50th anniversary UK and Ireland arena tour, kicking off this autumn. Check out the details below.The ‘Freedom Tour’ will kick off at Cardiff’s Utilita Arena on October 30, followed by stops in Glasgow, Dublin, Liverpool, Birmingham and more.
A popular food chain based in Scotland has been named "the worst in the world".
All Of Us Are Strangers star Andrew Scott squirming during an interview about Barry Keoghan’s naked Saltburn scene.The actor, who attended last night’s (February 18) BAFTAs ceremony in London with his All Of Us Strangers co-star Paul Mescal after it was nominated for Outstanding British Film, was questioned on the red carpet by a BBC reporter who asked whether he knew actor Barry Keoghan.After confirming that he knew his fellow Irish star, Scott was then asked about his reaction when he first saw the “naked dance scene” in Saltburn.He shook his head and said: “I won’t spoil it for anybody.” Despite the star appearing embarrassed, the journalist continued: “There was a lot of talk about prosthetics. How well do you know him?”Scott then shook his head again and left the conversation.How utterly embarrassing Is this @BBC red carpet interview at #BAFTA with the brilliant Andrew Scott.
BBC Making Sarah Everard Documentary
Scottish actor David Tennant opened up the BAFTA awards with a gag about the film Saltburn and a dig at the US elections. Film stars including Cillian Murphy, Margot Robbie and Bradley Cooper were some in attendance.
The Prince of Wales believes his brother Prince Harry and sister-in-law Meghan Markle "cannot be trusted", it has been claimed by a source close to Prince William.
Prince William has told friends there is zero chance brother Prince Harry will be allowed back into the royal fold. The Prince of Wales is so angered by his brother’s continued attack on the monarchy he will block any of his bids to return to The Firm, writes The Mirror.
Becky Hill and Chase & Status will deliver a collaborative performance at the 2024 BRIT Awards next month.This year’s edition of the ceremony is due to take place at The O2 in London on Saturday, March 2. It’ll be presented by a trio of hosts – Maya Jama, Clara Amfo and Roman Kemp – and will be available to watch on ITV1 and ITVX.Today (February 16), it has been announced that Hill will take to the BRITs stage with electronic duo Chase & Status for a special joint performance.
at Adelaide Cottage in Windsor.Royal expert Jennie Bond says the trip has been a “most welcome change” for her since she was discharged from the hospital on Jan. 29.“One of the great beauties of Norfolk is that it is so accessible from London,” Bond told OK! Magazine.“Windsor is lovely, and they have a beautiful house, of course.