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'I lost a stone in six weeks after leaving Coronation Street'
16.10.2022 - 11:43 / manchestereveningnews.co.uk
Former Coronation Street actress Kimberly Hart-Simpson has revealed how she lost a stone in just six weeks – improving both her physical and mental state.
Known to Corrie fans as Nicky Wheatley, actress Kimberly Hart-Simpson embarked on her weight loss journey after joining Absolute Body Solutions on Peter Street in Manchester city centre. The 35-year-old took on a specific six-week fat loss programme, changing her meal plan every two weeks to match the phase of training she was in.
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She wrote on Instagram “6 weeks later. A stone down. @absolutebodysolutions have completely changed me. Mentally and physically. We still have a way to go but I am so proud of myself.
“I have found my fit fam. For the first time in my life I am achieving my goals in a healthy - sustainable way and loving it. ABS thank you.”
Reflecting about her time on the six-week programme, Kimberly added: “I wanted to challenge myself for a while but put it off. When I finally prioritised myself with ABS I knew I was in safe but demanding hands.
“There were no excuses and the results were reflective of the graft we collectively put in. Lizzie, my personal trainer, was brilliant. I still use their meal plans as my go to recipes including the home workouts during busy periods.”
Absolute Body Solutions owner Connor O’Brien said of Kimberly’s results: “It was fantastic to work with Kimberly on her fitness. She did incredibly well with Lizzie in Manchester and gave the programme her all. It is great to hear just how much she achieved both physically and mentally.
“We have absolutely loved every minute of being open in Manchester city centre. It has
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ok.co.uk
14.10.2022 / 12:37
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manchestereveningnews.co.uk
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manchestereveningnews.co.uk
05.10.2022 / 00:57
ITV Coronation Street star announces she's joining Michelle Keegan on Brassic
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