How to improve your sleep hygiene by building a new nightly routine

Download Festival has announced major site improvements for its forthcoming 2022 event.Among the changes at the bash, which is due to take place from June 10-12 at full capacity for the first time in three years, is the decision to move The Village closer to The Arena, which will also now be located on hard-standing ground.The move also means it will be located just minutes away from the Access Campsite with fans now able to go freely from their camp to The Village without leaving solid ground.Other improvements include a new Circular Camping option, offering clean, upcycled tents and camping equipment which will ensure that even punters in the furthest campsites will be able to reach their tents from The Arena in just 25 minutes (down from almost an hour in previous years).Alongside new locations for all campsites, the new Castle Donington Bypass has made the addition of an East Car Park possible for the very first time.The event has also made improvements to its environmental outlook by partnering with Trees For Cities in a bid to cut CO2 emissions in terms of audience travel.An additional £1 car park pass donation will fund tree-planting projects in both Derbyshire county and Leicestershire county in the coming planting seasons.Download is also ramping up its late-night entertainment with more DJs taking to The Dog House stage each night from Wednesday (June 8), including BBC Radio 1’s Daniel P Carter.

Wordle game.After playing Wordle, the free-to-use WordleBot assesses skill (“did you minimise the expected number of turns it would take to solve the puzzle?”) and luck (“did your guesses eliminate more solutions than expected?) before giving players a percentage score, as well as the daily average. WorldeBot does ignore the first guess when looking at skill, though.Then WordleBot offers a step-by-step rundown of an attempt, with recommended words marked with a little gold tick.

Last month Oliver Sim of The xx dropped his first solo single "Romance With A Memory" (complete with a drag queen-filled video) and today he returns with its follow up. "Fruit" is described in a press release as "a joyful celebration of queer identity and self-acceptance penned to his younger self" and comes with a video in which Sim is interviewed on a chat show before performing the song while a childhood version of himself watches on. Check that out below.

Staying quiet. Chris Rock told an excited crowd that he wouldn’t be speaking out about getting slapped by Will Smith just yet.

Lux Æterna has landed.The film, which is set to open next month, centres on characters trying to make a movie about witches. In the trailer, disorienting flashing lights make for a disconcerting first-look at the movie that was delayed several times during the COVID pandemic.Per Collider, the film’s description provides a little more insight into the plot: “Béatrice Dalle and Charlotte Gainsbourg are on a film set telling stories about witches.

Chris Rock, 57, looked quite somber during his latest outing in New York City. The comedian was photographed walking outside with a serious look on his face and his hands in his pockets, just over a week after Will Smith, 53, shockingly slapped him while on stage at the 2022 Academy Awards. He wore a black jacket with cargo pants and colorful sneakers during the stroll and added sunglasses and a pair of headphones around his neck.

Mo'Nique and Lee Daniels are putting their years-long feud to rest! The pair has been at odds since the release of the Academy Award-winning film in 2009.After winning the Oscar for Best Supporting Actress in 2010 for her critically acclaimed performance as the titular character's abusive mother Mary, the 54-year-old comedian made headlines when she claimed she was «blackballed» from Hollywood, naming Daniels as one of the culprits.Years later, on Saturday, the actress brought the director onstage during her  show on Staten Island, New York.«I am so sorry for hurting you in any way that I did. She was my best friend, my best friend.

New Order have launched a new official t-shirt in aid of the British Red Cross’ Ukraine Crisis Appeal.Available through the band’s official merch store, the shirt’s design was inspired by the VHS label of their Taras Shevchenko concert film, which was designed by the Peter Saville Associates agency.The gig in question was filmed in late 1981 at the Ukrainian National Home in New York City. The film was named after Taras Shevchenko, the 19th century writer, poet and painter whose works championed the formation of an independent Ukraine.You can purchase the white t-shirt for £25, with a minimum of £10 from each sale being donated to the Red Cross.Last November, New Order marked the 40th anniversary of their debut album ‘Movement’ by sharing the aforementioned NYC show on YouTube in its entirety.

The Marvelous Mrs. Maisel creator Amy Sherman-Palladino is in the throes of filming the fifth and final season of when we catch her in a rare moment of “calm” (for her, at least) in the Maisel production offices in Brooklyn, New York.

Hanif Abdurraqib is a poet, essayist, podcaster, and curator of worlds. His ability to find parity in the disparate, along with his exquisite command of the English language, has made him one of the 21st century’s most celebrated cultural critics.

Gene Maddaus Senior Media WriterThe Directors Guild of America has raised concerns about safety issues on a new film from the production company behind “Rust,” the project that was halted after a fatal shooting last fall.The guild determined that “Oak” — now shooting in Thomasville, Ga. — failed to meet its safety standards. The DGA issued a statement that did not specify the reasons behind its decision.

Citing safety concerns, the DGA has ordered its members to stop working on Oak, a low-budget film that’s been shooting in Georgia.

Patrick Frater Asia Bureau ChiefProfits at Tencent Music Entertainment, China’s largest online music group, dropped in a year of regulatory turmoil and market evolution.Revenues at the company managed a 7% year on year increase, reaching RMB31.2 billion ($4.90 billion) from RMB29.15 billion in the same period of 2020, the company said in a filing on Tuesday. Net profit attributable to equity holders in 2021 was RMB3.03 billion ($475 million), down 28% compared to net profit of RMB4.16 billion in 2020.The company also reported figures for the three months from October to December, showing revenues of RMB7.61 billion ($1.19 billion), a decrease of 8.7% year-on-year.

Gone are the days when applying foundation meant smothering the skin in a mask of maquillage that you couldn’t wait to wash off at the end of the day. If you had any hint of a skin concern – blemishes, sensitivity, dry skin – the feeling back then was that wearing makeup was actively making your skin worse.

Chris Willman Music WriterAlthough it appeared to the public that there might be a bit of beefing going on between the Rolling Stones and Beatles — shades of 1967 — Keith Richards says in a new interview that the matter was quickly resolved, with Paul McCartney reaching out to him to assure him no contemporary slight was intended.The continuation of their alleged friendly feud came up in a discussion the Stones’ guitarist had with writer Brian Hiatt for an episode of “Rolling Stone Music Now,” in which Richards also discussed what it was like to hit the road without their late drummer Charlie Watts, and whether they’ll be able to complete the studio album he started with them.Asked about 2021’s minor Stones/Beatles controversy, Richards said, “I got a note from Paul about that, saying ‘I was taken totally out of context,’” Richards says. The possible tiff came up with McCartney was profiled in a lengthy New Yorker piece and was quoted by the magazine’s famous editor as saying, “I’m not sure I should say it, but they’re a blues cover band, that’s sort of what the Stones are.

Pledis Entertainment has launched a new global audition programme titled ‘Wonder Teens’ for an upcoming group that will debut in 2023.The South Korean music label, which is home to groups such as SEVENTEEN and fromis_9, announced earlier today (March 18) it has officially launched a new global audition programme dubbed ‘Wonder Teens’. The auditions are open to all individuals born after 2003, regardless of gender or nationality.Taking place from March 18 through to April 17, successful applicants will be accepted as trainees under Pledis Entertainment, and will also be awarded a scholarship worth ₩3million (approximately £1,900).

Amy Schumer is sharing some of her best mommy advice with bestie Jennifer Lawrence! “It’s just about failing,” Amy said at the New York City premiere of her new Hulu show Life & Beth, per PEOPLE. “It’s like stand up. You mess up so bad,” the 40-year-old, who shares 2-year-old son Gene David with husband Chris Fischer, stated.