Hilary Duff ‘Sometimes’ Follows Gwyneth Paltrow’s Morning Diet, Only Drinks Coffee: I Know She Got ‘In Trouble’ for It
10.05.2023 - 18:45
/ usmagazine.com
Just like Goop! Hilary Duff has found wellness success following Gwyneth Paltrow’s controversial diet plan.
“Sometimes I try to — you know, Gwyneth’s [got] in trouble for saying this — but sometimes I try to just drink coffee in the morning and starve off my hunger,” the Lizzie McGuire alum, 35, revealed during a Tuesday, May 9, appearance on Molly Sims’ “Lipstick on the Rim” podcast, before the model, 49, chimed in that she frequently follows the same ritual.
The Goop founder, 50, made headlines in March when she admitted that she does a “nice intermittent fast.”
“I usually eat something [at] about 12. And in the morning, I’ll have some things that won’t spike my blood sugar. So, I have coffee,” Paltrow revealed on Dr. Will Cole’s “The Art of Being Well” podcast at the time. “But I really like soup for lunch. I have bone broth for lunch a lot the days [sic]. … And then, for dinner, I try to eat, you know, according to Paleo. So, lots of vegetables. It’s really important for me to support my detox.”
The Iron Man actress was quickly criticized for appearing to promote a meal plan that echoes disordered eating, but she clarified that the diet was doctor-approved following her coronavirus battle.
“The way [my “long COVID” symptoms] manifest for me is very high levels of inflammation over time,” Paltrow said during an Instagram Story Q&A on March 17. “I’ve been working with Dr. Cole to really focus on foods that aren’t inflammatory, lots of vegetables, cooked vegetables, all kinds of protein, healthy carbs … and it’s been working really well.”
She continued at the time: “This is not to say that, you know, I eat this way all day, every day. And by the way, I eat far more than bone broth and vegetables. I eat full meals. I also have