Health expert lists 'long-term benefits' of exercising before eating breakfast

Emily Longeretta When “Love Is Blind” made its debut on Netflix in 2020, the series introduced a completely new way for people to find love, without all the rules of usual dating. On the show, the single contestants begin dating individuals through a wall, unable to see what the person on the other side looks like. Throughout the process, they can’t meet until they get engaged.

What a difference a week makes.The Duke and Duchess of Sussex were all smiles at the Invictus Games in Düsseldorf not so very long ago – the perfect loved-up power couple making touching speeches, mingling with competitors and packing on the PDAs. But a potential new project that Meghan’s working on threatens to overturn their rekindled popularity.

Zack Sharf Digital News Director David Letterman relives his horrible “Airplane!” audition in the new oral history book, “Surely You Can’t Be Serious: The True History of Airplane!,” an excerpt from which was published on Entertainment Weekly. Letterman was brought in to screen test for the lead role of Ted Striker, ultimately played by Robert Hays. “He wasn’t an actor, but he was funny.

Josh Seiter has announced that he has checked into a mental health facility, just weeks after it was falsely reported that he died.

Jeez. A Pennsylvania State Police trooper has been arrested after allegedly getting his ex-girlfriend committed to a mental health facility over false claims! According to the Dauphin County Distric

Actor Dennis Waterman has left almost £500,000 to his fourth wife, Pamela Flint following his death last year. The actor passed away in May 2022 at the age of 74 after being diagnosed with lung cancer two years prior. Dennis spent his final years in La Manga, Spain, where he moved after his decision to retire from acting in 2015.

Millions of benefit claimants could receive a Christmas bonus from the Department for Work and Pensions (DWP) this year.

“This is a big day, and we’re here with gratitude and anticipation,” said Naseema Shafi, CEO of Whitman-Walker Health, addressing an audience of several hundred people at a ribbon-cutting for its brand new Southeast D.C. health center on Monday.Rows of chairs, with a rainbow-colored fan nestled on each seat, were spread across a lawn, dotted with wooden tables shaded by large umbrellas, facing the east side of the health care center.

The government has awarded Avanti West Coast a new long-term contract to run services between Manchester and London. Avanti, which replaced Virgin Trains in December 2019, had been monitored by the government after passengers faced a host of problems last year.

Doxy-PEP is a new sexual health tool available for gay and bisexual men and transgender women by prescription from the doctor. The antibiotic doxycycline can be taken within 72 hours after condomless sex, including oral and anal to prevent an STI. It’s like a morning-after pill but for bacterial STIs. Photo: David M. Mosqueda

The Eagles, now isn’t the time to “Take It Easy.”The Rock and Roll Hall of Famers have just one more show in the tri-state area as part of their ‘Long Goodbye Farewell Tour’ with Steely Dan before heading west for the next leg of their tour.On Wednesday, Sept. 20, the “Hotel California” group is performing at Elmont, NY’s UBS Arena.And if you need tickets to catch the classic rockers live in L.I., now is the time to make it happen.Prices start at $114 before fees on Vivid Seats.$174 is the cheapest floor seat on the market.If that seems a bit steep, we recommend bookmarking this page and repeatedly refreshing in the event that prices drop in the days leading up to the one off in Elmont.It’s very possible prices may drop to see Don Henley, Joe Walsh, Deacon Frey and the band live.Need a bit more information about last-minute tickets before committing?We’ve got everything you need to know and more about The Eagles’ ‘The Long Goodbye Tour’ Long Island show below.All prices listed above are subject to fluctuation.A complete breakdown of all the best ticket prices by section for The Eagles Sept.

Jo O’Meara has opened up about S Club ’s upcoming UK tour and has revealed their plans to “honour” Paul Cattermole following his tragic death earlier this year. Paul passed away in April at the age of 46, just weeks after the band announced touring plans to celebrate their 25th anniversary as a group. In his memory, Jo alongside bandmates Bradley McIntosh, Jon Lee, Rachel Stevens, and Tina Barrett, will “celebrate” his life as they complete the 15 date tour.

New York Post.Based on records of in-patient and out-patient procedures obtained from two national surgery databases, around 4,550 Americans sought transition-related surgical procedures in 2016, with that number more than tripling to 13,000 by 2019, according to the study, published in JAMA Network Open.The study’s authors attribute the rise in surgical procedures to federal and state laws approved during the Obama administration requiring coverage for medically necessary care, including treatments for gender dysphoria. The study only looked at surgical procedures in the years prior to 2020, and not hormonal interventions intended to assist in a gender transition.In total, about 48,00 individuals underwent surgical procedures from 2016 to 2020, while the overall number of “health system encounters for gender identity disorder” tripled during that same time.“The rapid rise [in gender dysphoria diagnoses] suggests that there will be a greater need for clinicians knowledgeable in the care of transgender individuals and with the requisite expertise to perform [gender confirmation surgery] procedures,” the report says.Following an 11th U.S.

S Club have discussed how they will honour and include the late Paul Cattermole in their upcoming reunion tour.The pop group will be embarking on a reunion tour later this year without Cattermole, who died suddenly in April this year due to heart-related issues. Sixth member Hannah Spearritt will also be absent from the gigs.Speaking to RETROPOP ahead of the tour, Jo O’Meara said: “Obviously, it’s been horrendous, but it’s made us bond together and look out for each other more so than ever, because at the end of the day we’ve got to look out for one another and celebrate Paul’s life as best as we can moving forward.”Jon Lee added that the tour will be faithful to Cattermole’s vocals in a number of their biggest hits, including ‘Reach’.“There are bits in the show that are iconically Paul’s vocals, so we’re not gonna mess with that,” he said.

Nickelback is on hand for the 2023 edition of the Toronto International Film Festival, where the Canadian rockers are the focus as the new documentary “Hate to Love: Nickelback” makes its TIFF debut.

Hollyoaks actor Jonny Clarke has wed his long-term partner, Stephanie, in a secret ceremony.The former soap star, who is best known for playing Bart McQueen on the soap between 2010 to 2017, said “I do” last month. Jonny has kept details from his and Steph’s big day quiet, except for one photo he shared on social media with his Instagram followers. Captioning a snap which shows the newlyweds beaming as they pose on a bridge surrounded by a picturesque backdrop, Jonny simply wrote: “07.08.23.” The actor cut a smart figure in a white suit jacket with a white rose clipped on the front.

Aerosmith will perform at Elmont’s UBS Arena with special guest The Black Crowes as part of their ‘Peace Out Farewell Tour.’And if you “Don’t Wanna Miss A Thing,” it isn’t too late to pick up last-minute tickets to see the Rock and Roll Hall of Famers live.At the time of publication, many seats are available and some can be scooped up for as low as $95 before fees on Vivid Seats.Looking to get a little closer to the action to see Steven Tyler and Joe Perry a little more clearly?Tickets are a bit more expensive.Lower-level seats start at $157 before fees.Still, for our money, it’s hard to put a price on hearing “Dream On,” “Crazy,” “Sweet Emotion,” “Cryin’,” “Jaded” and so many more iconic tracks one last time live.Want to see Aerosmith live in LI?We’ve got everything you need to know and more below.All prices listed above are subject to fluctuation.A complete breakdown of all the lowest prices on tickets to see Aerosmith by section at UBS Arena can be found here:(Note: The New York Post confirmed all above prices at the publication time. All prices are in US dollars, subject to fluctuation and include additional fees at checkout.)Vivid Seats is a verified secondary market ticketing platform, and prices may be higher or lower than face value, depending on demand.

Sorry, ladies waiting for your shot with Timothée Chalamet! He may be in it for the long haul with Kylie Jenner!

Fall Out Boy and Jimmy Eat World have announced plans for a joint US tour in 2024.The former shared a teaser video in which they contemplate who they should take with them on the second leg of their ‘So Much For (Tour) Dust’ tour before they eventually settle on Jimmy Eat World. You can watch the teaser below.The ‘So Much For (2our) Dust’ tour will kick off on February 28 in Portland, with further stops planned in Seattle, Austin, Orlando, Baltimore, New York, Nashville, Milwaukee, and more, before wrapping up on April 6 in Minneapolis.

Billy Joel is in a New York State of Mind.It’s just that this time he’s headed to a different part of the state.The Rock and Roll Hall of Famer just announced that he’ll be performing a New Year’s Eve concert at Elmont, NY’s UBS Arena.This one-off gig will be the Piano Man’s first show at the Long Island venue and first in LI since 2018.We are thrilled to welcome Long Island’s own Billy Joel to UBS Arena at Belmont Park,” said UBS Arena president Kim Stone. “We look forward to ringing in the New Year with him and our guests later this year.”Need tickets to hear “Vienna,” “We Didn’t Start The Fire,” “Scenes From An Italian Restaurant,” “Only The Good Die Young” and so many more of his smash hits live in LI today?No sweat, Uptown Girls and Piano Men.Although inventory isn’t available on Ticketmaster until Friday, Sept.