One of the biggest threats to our mental health is the stigma surrounding it–nearly , but the topic is all-too-often met with silence and shame.But as these mental health quotes help prove, we can change that.Talking openly about mental health destroys dangerous taboos, normalizes treatment, and reminds us that we are never truly alone in our suffering.Here are 21 seriously inspirational mental health quotes—from Hollywood actors, pop stars, best-selling authors, psychologists, world leaders,