Simone Biles is getting back on the mat!
20.06.2023 - 16:01 / dailyrecord.co.uk
EastEnders actress Tamzin Outhwaite has revealed that she's lost a stone in weight after ditching one thing from her diet.
The 52-year-old opened up that she made a big lifestyle change when she was on BBC endurance show Feel the Fear.
The mum-of-two is now virtually alcohol free after 'suffering from the effects of drinking wine during the menopause' and says doing this has given her a 'new lease of life'.
Speaking about her decision to quit the booze, she said: "Let's just say I put on a lot of weight when I hit the menopause - over a stone.
"I've never been one to diet but when I quit drinking, I lost the stone I'd put on and craved goodness like fresh salads and juices."
Tamzin decided to quit booze for six months after Feel the Fear, explaining she'd become a "lightweight" during the menopause.
She told Closer magazine: "It hit me I couldn't drink like I used to and decided the best thing for me was to abstain. I took a break last year for six months...I felt amazing!"
Tamzin admitted that she now only has "two drinks max once in a while", sharing that she and her partner Tom Child are both "more mindful" of alcohol.
The actress has expressed her gratitude towards her boyfriend Tom, who she has described as being a "dream stepdad" to her two children and the pair have been together for five years.
Paying tribute to her partner in a series of posts on Twitter, Tamzin told her followers Tom was a "dream stepdad".
She wrote: "Deep down they know he is kind, he cares and loves them deeply and I know how lucky I am #stepparentgratitude."
The couple began dating in 2017 and celebrated their fourth anniversary in November last year - as documented on Instagram.
The Mel Owen actress wrote in a post at the time: "If it all ended
Simone Biles is getting back on the mat!
Simone Biles is getting back on the mat!On Thursday, the four-time gold medalist confirmed that she's returning to gymnastics and will be competing in the 2023 U.S. Classic next month, her first competition event since the 2020 Olympic Games in Tokyo, Japan.«sorry I've been a little MIA since the announcement,» Biles tweeted.
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Eastenders star Tamzin Outhwaite has revealed that she’s shed an entire stone in weight after cutting alcohol out completely.The 52 year old star revealed that she decided to make a change during her appearance on Freze The Fear, a 2022 reality show that followed a group of celebs as they embarked in a terrifying trek across an Italian mountain range.The show, which saw Tamzin terrifyingly end up trapped under ice, saw stars including comedian Lee Mack and singer-songwriter Chelcee Grimes take on sub-zero temperatures as they took on the wild.Tamzin shared that she had given up booze after appearing on the show and realising that she had become a “lightweight” due to her time away. “It hit me I couldn’t drink like I used to and decided the best thing for me was to abstain,” the soap actress told Closer Magazine.
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