Carrie Underwood let negative comments about her weight motivate her to get fit when she found fame on American Idol.
03.03.2020 - 12:46 / peoplemagazine.co.za
Carrie Underwood finds maintaining her health regimen easy as she “loves rules”.
In a new interview with U.S. Women’s Health magazine, the country music star opened up about her diet plan, and revealed she eats 45 per cent carbs, 30 per cent fat, and 25 per cent protein to maintain her figure.
“I love rules,” she shared. “This is how I feel good about myself, and this is how I operate.”
However, Carrie also confessed that her first tour after winning American Idol in 2005 sent her lifestyle
Carrie Underwood let negative comments about her weight motivate her to get fit when she found fame on American Idol.
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During her latest interviews, Carrie Underwood opened up about being body-shamed for gaining weight after her American Idol win. The singer revealed that she made some drastic changes in her diet to lose weight because she was under pressure. The singer revealed that she used to consume 800 calories a day to get in shape. While she now realises that she shouldn’t have taken all those comments seriously, the singer admitted that they affected her back then.
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Carrie Underwood explained how she’s managed to stay both physically and mentally healthy after receiving a lot of body shaming feedback in her early days on “American Idol.” The singer appears on the cover of the March 17 issue of Women’s Health, where she gets candid about her workout routine, …