London, the TV host captioned the post: "Ooh had a lovely facial this week. A lymphatic drainage massage. Just lovely.
18.08.2022 - 16:29 / ok.co.uk
Carol Vorderman has been enjoying a sun-soaked getaway to Portugal, where she's been staying at a health retreat.The TV presenter, 61, visited Juicy Oasis, a firm favourite among celebrities, which sees people stick to a juice-based diet and take part in a number of activities which aim to enhance their health. Carol, who recently opened up about the symptoms she suffered when she experienced the menopause in her 50s, has been documenting her 18-day stay at the retreat on Instagram and has shown off her fitness progress. Over the course of her stay, the mum-of-two enjoyed swimming, yoga, spin classes, aqua aerobics and more.
Carol has also been hitting the gym and has given fans a look at some of her workouts on social media, including a gruelling lower body routine. "Getting back into weights which I love ... lower body workout today," she wrote on Instagram, before revealing that she'd been working hard with a personal trainer at the juice-based retreat.
The 61 year old also enjoyed a gym session with former footballer Alex Scott, 37, who has also headed to Portugal to visit Juicy Oasis. The pair shared clips detailing their morning workout on Instagram as Alex told her fans she had been waiting for her "gym buddy" Carol to arrive. Alex and Carol weren't the only celebs at the retreat, with Rob Rinder, aka Judge Rinder, 44, was also in attendance, alongside entrepreneur Sarah Willingham, 48.
London, the TV host captioned the post: "Ooh had a lovely facial this week. A lymphatic drainage massage. Just lovely.
Carol Vorderman looked radiant on Saturday as she shared updates from her relaxing spa day where she enjoyed a "lovely" lymphatic drainage massage facial. Taking to Instagram, the TV star, 61, shared a collection of snaps from her pamper treatment at LondonCryo as she joked about her attempt at taking "mirror selfies". Carol penned: "Oooh had a lovely facial this week.
Carol Vorderman penned a gushy post as her daughter Dr Katie King took to the stage to share her pioneering research at the International Space University.WOW: Carol Vorderman reveals sculpted body transformation in head-turning bikiniTaking to social media, the former Countdown presenter shared a clip of her rarely seen daughter alongside a sweet message paying tribute to her remarkable achievements.WATCH: Inside Carol Vorderman's luxury health retreatBursting with pride, the 61-year-old penned: "Here is my daughter Dr Katie King Ph.D. And nanotechnologist presenting as lead a new project designed to help humanity with a specific medical research project in space."READ: Inside Carol Vorderman's intense health retreat: all the detailsMORE: Carol Vorderman baffles fans with daring bikini during Portuguese getawayShe finished by adding: "Katie has been researching the attachment of a new drug specifically to a cancer tumour using gold nanoparticles which once through clinical trials could mean the end of chemotherapy throughout the body.
Carol Vorderman showcased the impressive results of her Portuguese health retreat in a series of stunning snaps.SEE: Carol Vorderman shows off impressively toned torso in fabulous new updateTaking to Instagram on Tuesday, the former Countdown presenter posted a couple of selfies in a skintight outfit. The 61-year-old flaunted her sculpted figure in a pair of high-waisted leggings which she teamed with a black cut-out jersey top and a patent leather belt.WATCH: Inside Carol Vorderman's luxury health retreatCarol had her freshly cut hair styled in bouncy waves for a glamorous evening look.
Carol Vorderman is a new woman following her two-week stay at Jason Vale's Juice Master Retreat in Portugal and her stunning hair transformation, which she showed off on Monday.MORE: Carol Vorderman debuts hair transformation in waist-cinching outfit - and wowThe 61-year-old is feeling stronger and happier than ever, and that was clear to see in her latest Instagram post, which saw her posing in front of a mirror in a gorgeous figure-hugging outfit.WATCH: Carol Vorderman shows off recent weight loss in figure-hugging leggingsThe former Countdown presenter could be seen in a long-sleeved dark green jumper and high-waisted black leggings, which she perfectly accessorised with black ankle boots.WOW: Carol Vorderman reveals sculpted body transformation in head-turning bikiniSEE: Carol Vorderman shows off astonishing abs in poolside bikini photo - fans reactHer hair, after recently cutting two inches off, looked incredible and styled in gorgeous waves. Carol looked stunning in a green jumper and black leggings"Hair now brushed and make up on...
Alex Scott is currently enjoying a lavish health retreat in rural Portugal, and on Thursday, the former Lioness shared a glimpse of her impressive progress.LOOK: Alex Scott's £1.5million London home is stunning – see insideTaking to her Instagram Stories, the 37-year-old star posted a trio of sultry bikini snaps documenting her outdoor shower session. In a bid to escape the scorching Portuguese heat, Alex opted to interrupt her afternoon sunbathing session with a refreshing hair wash.WATCH: Alex Scott soaks up the sun in tangerine string bikiniIn the photos, Alex adopted a series of poses as she flaunted her toned abs in a colourful printed triangle bikini.