EXCLUSIVE: Wu Assassins star Lawrence Kao is set as a lead opposite Matt Barr in CBS Studios’ CW pilot Walker: Independence, executive produced by Jared Padalecki.
23.02.2022 - 22:51 / ok.co.uk
No matter how hard you try to beat around the bush, it’s a fact of life that everybody poos. And yet, other than the odd bit of low-brow humour every so often, it’s one of those things that people, especially women, don’t talk about.
In fact, research by Holland & Barrett found that despite 72% of people in the UK having gut health problems – ranging from feeling bloated, suffering heartburn and constipation – nearly half of us do nothing about it. Admittedly, it may not be the most glamorous or ladylike thing to talk about, but it really does tell us a lot about our general health.
Get exclusive celebrity stories and fabulous photoshoots straight to your inbox with OK!'s daily newsletter “It’s a natural bodily function and one that we need to learn to talk about,” says Dr Subashini M. “Not just because it is a good way of understanding our own health but it is needed to help reduce the stigma and shame for those who have bowel disorders.” But, just how much attention should we pay to our bowel habits and when should we worry about any changes? Dr Subashini M, Director of Science, Health and Wellness at Holland & Barrett, spoke exclusively to OK! about all things gut health… Why is it important to pay attention to our gut health? “I would recommend that people get familiar with what is considered normal and then be familiar with what is normal for them,” says Dr Subashini M.
“Your poo is a good indicator of your gut health – nuggets of information directly from your gut, if you like. “Not only is it a reflection of what you eat but also the health of your digestive system.
EXCLUSIVE: Wu Assassins star Lawrence Kao is set as a lead opposite Matt Barr in CBS Studios’ CW pilot Walker: Independence, executive produced by Jared Padalecki.
Lady Gaga has made a constant effort to promote mental health among young people, advocating for the importance of accessible mental health resources, this time through her Born This Way Foundation.The 35-year-old star is joining forces with Canadian mental health charity Jack.org to launch the Be There Certificate, a free online mental health course in English, Spanish and French.“Sharing this resource with each of those young people and the world means everything to me and I share it as a way to remind myself and everyone else that we each have a role to play in being there for each other,” Gaga shared to People.Lady Gaga listed the “five golden rules” on how to safely be there for someone, “Number one, say what you see. Number two, show you care.
With the EE BAFTAs 2022 fast approaching, here’s what you need know about this year’s British Academy Film Awards, when they are on TV and how to watchWith 2022’s award season getting well underway, the British Academy Film Awards will soon dish out awards to those nominated as the best and boldest of the past year. Held ahead of the Oscars, the BAFTA 2022 is set to see some of the biggest names in Hollywood appear on the red carpet at London’s Royal Albert Hall.
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Mark Wright and Michelle Keegan were seen enjoying the sunny weather in LA at the beginning of the week as the couple enjoyed their third holiday in the space of three months. The husband-and-wife duo showed off their toned and tanned figures as they were photographed taking a stroll in matching blue sporty ensembles while taking in the sights together. Mark, 35, wore a logo printed T-shirt and tapered jogging bottoms paired with white trainers constructed with a colourful sole, looking ever the Hollywood star off-duty with his hair slicked back.
Kirk Baily, the actor best known for his role as dim-witted camp counselor Kevin "Ug" Lee on the early Nickelodeon sitcom "Salute Your Shorts," died Feb. 27 in Los Angeles. His domestic partner, Ranjani Brow, confirmed that he died after battling lung cancer.
Since making his name on the Sunday morning fixture T4 back in 2000, Vernon Kay has been a regular on our screens. But speaking exclusively to OK! the star admitted that the only time his teenage daughters have watched him is during his 2020 stint on I’m A Celebrity…Get Me Out Of Here!. Vernon and his wife Tess Daly are parents to Phoebe, 17, and Amber, 12.
Paul Hollywood's ex-girlfriend Summer Monteys-Fullam has claimed a variety of celebrity names have been sliding into her DMs with X-rated propositions in recent months. Despite enjoying the male attention, the 25 year old model insisted she "loves being single" and isn't looking for a casual relationship anytime soon.
Manori Ravindran International EditorU.S. blog Hollywood Unlocked has apologized for falsely reporting that Queen Elizabeth II, who has been battling a mild case of COVID-19, has died.The outlet shared its “deepest apologies” to Britain’s Royal Family in a tweet on Wednesday morning, calling the debacle an “embarrassing situation” and effectively blaming an unnamed intern.“It was an accident and we’re working hard to make sure that this mistake never happens again.
Strictly’s Nadiya Bychkova is reportedly spending time with her ex-fiancé Matija Skarabot in Slovenia after her rumoured tour romance with Kai Widdrington.The star has been pictured taking a stroll in her hometown with her mum and five year old daughter Mila after finishing the Strictly live tour across the UK and is reportedly staying with her footballer ex, after a rumoured romance with fellow Strictly pro Kai. After being away for months with work, Nadiya was reportedly welcomed back with open arms by her family and her ex – with some thinking the couple are still together. A source told The Sun : “Nadiya has been away for months, but has missed her family desperately, especially her daughter.
Paul Hollywood has taken to Instagram to share an important message with fans.MORE: Bake Off stars' stunning homes: From Paul Hollywood to Prue LeithThe Great British Bake Off star found himself making headlines this week after his ex-wife Alex spoke about their marriage in her Valentine's Day post.WATCH: Alex Hollywood reveals why she's keeping married name after divorceBut Paul, 55, put the drama aside in order to issue his followers with a warning.READ: Paul Hollywood's secrets to losing a stone revealedMORE: Great British Bake Off: meet the partners of the judges and hostsHe shared a post that read: "I've heard impersonators are at it again, I do NOT have any private accounts or fan accounts ran by me. @paulhollywoodbakes are my recipes.
Paul Hollywood's ex-wife Alex Hollywood has publicly spoken about her relationship with the Great British Bake Off star - claiming their marriage was 'over seasoned with extra marital affairs'. In an Instagram post to her 19,000 followers, Alex said she is now far happier being single - even if it was something she wasn't sure about at first. 'It’s taken me a while to get here and it hasn’t been easy, but I love the woman I am now.
Paul Hollywood's ex-wife Alex has really caused a stir with a recent Instagram post.MORE: Great British Bake Off: meet the partners of the judges and hostsThe cookbook author took to social media to reflect on Valentine's Day – and shocked some fans with revelations about her marriage.WATCH: Alex Hollywood reveals why she's keeping married name after divorceReferring to her single status, Alex wrote in part: "It's taken me a while to get here and it hasn't been easy, but I love the woman I am now.