Former X Factor hopeful Emma Chawner showed off her impressive 13 stone weight loss after realising she was suffering from major health issues.
What Adele eats in a day as star flaunts impressive 'seven stone' weight loss
13.02.2020 - 18:26 / dailyrecord.co.uk
When Adele first found fame in 2008, she started her day with a fag and PG Tips with two sugars.
But the 31-year-old singer has completely transformed her body and lifestyle, shedding a staggering seven stone since her divorce from Simon Konecki.
Whereas she once filled up on her beloved Jammie Dodgers and Tesco Chocolate Indulgence cake, Adele has now boldly turned her back on junk food and reportedly embraced the Sirtfood Diet.
The plan sees slimmers pack their plates with plant-based foods like
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27.02.2020 / 14:06
Emma Chawner from X Factor shows off 13 stone weight loss on Lorraine
X Factor star Emma Chawner showed off her incredible 13 stone weight loss today after overhauling her lifestyle.
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What is reformer pilates? Everything we know about the exercise that helped Adele with her 7 stone weight loss
Adele has had an amazing body transformation in the past year having revealed she has dropped an incredible 7st (100lbs) from her frame. The award-winning multi-millionaire singer said she wanted to get fit and healthy for her seven-year-old son Angelo and so turned her lifestyle around with the help of a new diet known as Sirtfood, and by taking up reformer pilates.