Vikshay struggled to get out of bed with depression during lockdown. But he had a brilliant idea to turn things round

here“We understand people are concerned about contracting coronavirus. But all optometrists should be following our guidance to ensure your visit is safe.”The 20-20-20 rule - give your eye muscles a rest.

Malcolm & Marie with actor John David Washington.The star revealed the news on Twitter with a picture of herself in character with Washington.

Nikki Sanderson has split from her boyfriend of five years Greg Whitehurst.The 36 year old, who previously revealed the shocking trolling of her on-screen daughter, had previously boasted about her relationship and said they were enjoying living together amid the coronavirus pandemic. However, it seems the lockdown took a toll on them and the Hollyoaks actress has now revealed that she and Greg will simply "remain friends".

Nicole Kidman's husband Keith Urban has paid an emotional tribute to the late Charlie Daniels, who tragically passed away on Monday at the age of 83. The country singer passed away in a Nashville hospital after suffering a stroke, and Keith reflected on the sad news on Instagram.

Daytime TV royalty Lorraine Kelly has been a breath of fresh air on our screens every weekday during lockdown. Meanwhile, off-camera, she’s been catching up with chores while isolating at home with her husband Steve Smith, their daughter Rosie, 26, and dog Angus, in their three-bedroom boathouse by the Thames near Maidenhead.

Sarah Jessica Parker is a doting mum to three children, James Wilkie, 17, and twins Tabitha and Marion, ten, who she shares with husband Matthew Broderick. The Sex and the City star doesn't tend to share many pictures of her kids or talk about them a lot, but recently she gave a rare insight into their time together in lockdown and how she was helping them while talking to a fan on Instagram.

TOWIE star Frankie Sims has revealed her impressive 11lbs weight loss after embarking on a 30-day health and fitness kick.The 25 year shared before-and-after images of herself on her Instagram page as she honestly opened up about losing body confidence during lockdown as a result of doing little exercise and eating more. She also revealed that she began “hiding” her body when changing in front of her footballer boyfriend Harry Lee, 25, and so, decided to take action.

East Kilbride encouraging people to talk about depression.

hereOr to like her Facebook page and keep up to with the latest news, click hereHere's the link to the M.E.N's main Facebook page where we share our latest stories.Mr Johnson vows that key workers who have lost their lives in the pandemic will not be forgotten, as a national minute’s silence is held in their honour.Mr Johnson, in his first Downing Street press conference since being hospitalised for Covid-19, says the country is now “past the peak of this disease”.

A Hamilton cafe owner has distributed 1500 ‘survival’ packs to struggling families in the community.Lesley Robertson owns Juniors Play Cafe, the second drop-in cafe from Lanarkshire charity Families Like Us.

Kelly Clarkson and Demi Lovato had a very important virtual chat about both the Black Lives Matter movement and mental health during a new interview for The Kelly Clarkson Show. Here’s what they had to say! Amid their candid chat, Kelly opened up about her depression, praising Demi for how open she has always been about her mental health struggles.

drink took hold some years ago.Alex, 54, now works helping others in an addiction clinic in Chesire.